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Most content is available in HTML format (like this page). Many documents are also available in their original format:
RTF - Text documents are available in Rich Text Format. This is a standard format for most word processors.
PDF - They may also be available as Portable Document Format. To view these files you will need Adobe Acrobat Reader.
PPT - Presentations are available in Microsoft PowerPoint format. To view these files you will need PowerPoint Presentation Viewer.

Accessibility Tools for Adobe PDF Documents - PDF to HTML conversion
Accessible Acrobat Reader download page

The "Gotta Move" Game

The "Gotta Move" interactive activity game promotes physical activity awareness in children and youth. The game involves matching physical activity images. Once a match is made, an activity tip is provided.

To play the "Gotta Move" interactive activity game, you will need the Shockwave Plug-In. Click here to download Shockwave.

Some of the Public Health Agency of Canada's documents are available to you in an Adobe PDF Format. This is a universal file format that allows you to read, print or download a document from online while maintaining the fonts, graphics and general format of that document. To view a PDF document, you must have Adobe Acrobat reader installed. Readers are available at no charge for computers that use DOS, Macintosh, UNIX, and Windows operating systems.

To download a PDF file, click using the right mouse button. A box from your browser will appear asking you if you want to save the file. Just specify where you want the file saved for future reference. Beside every icon, the size of the file is specified to let you know how long a file can take to download. Remember that depending on the speed of your modem, Internet traffic and your Internet provider, the download time can fluctuate.

Once the file is on your local drive, you can view the documents using Ado
be Acrobat software. If you do not have this software, a copy of Acrobat Reader or Exchange is required. Documentation for installation and operating requirements of Acrobat software is included with the software.

Get a free copy of Adobe Acrobat Reader.

Site Map

Welcome
What is it?
Activity Guidelines
Benefits of Being Active
Physical Activity Statistics
Order the Guide