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Health > Seniors > Mental Health


Anxiety

Common Symptoms of Anxiety
Source:     Veterans Affairs

Dealing with Depression

There are many unanswered questions about seniors and depression - exactly how many seniors experience it, precisely what causes it, how it affects physical health, etc. Moreover, depression often goes undiagnosed in seniors because of preconceptions, misconceptions, or lack of expertise. The good news is that, once diagnosed, depression is treatable, no matter what your age.
Source:     Public Health Agency of Canada

Depression

What is Depression? Three Types of Depression. What are the Symptoms? Tips for Good Mental Health
Source:     Veterans Affairs

Self-help groups - Under-used by seniors

Self help groups are so beneficial when it comes to handling the many stresses life can throw our way, why do so few seniors turn to them when they have an issue or a problem to deal with? That's the puzzle to be solved in this issue of Expression.
Source:     Public Health Agency of Canada

Seniors to Seniors

A brochure designed for seniors by seniors from across Canada who share their wisdom about meeting the mental health challenges of later life.
Source:     Health Canada and the British Columbia Psychogeriatric Association