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![](/web/20061025222630im_/http://chp-pcs.gc.ca/CHP/images/1x1px-trans.gif) | Targeting Health | ![](/web/20061025222630im_/http://chp-pcs.gc.ca/CHP/images/1x15spacer.gif) |
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Provides health information on common foot problems and disorders of the foot, including signs and symptoms, risk factors, causes, prevention, and treatment.
A bunion is a bony lump at the base of the big toe. It is an extremely common problem especially among women who wear ill fitting shoes and/or high heels.
Source: HealthyOntario.com
Provides information on common foot problems, including athlete’s foot, blisters, bunions, calluses, corns, diabetic ulcers, flat feet, foot and ankle injuries, foot odour, hammertoes, heel and arch pain, nail problems and neuromas.
Source: British Columbia Association of Podiatrists
Feet support our weight when we're standing and absorb many times more weight when we're moving. And the fact of the matter is when our feet aren't happy and healthy, neither are we.
Source: Canadian Health Network
In this guide, you will find some helpful suggestions for treating and preventing common foot problems, including information on diabetes and poor circulation, athlete's foot, plantar warts, corns and calluses, ulcers, ingrown toenails, thick nail and loose nails, strained arches, hammertoes, hallux rigidus, metatarsalgia, bunions, heel pain, fatigue fractures, digital neuroma and arthritis in the feet.
Source: Veterans Affairs
By the end of your life, you will have walked a total of 150,000 kilometres, the equivalent of circling the Earth at the equator four times! So it's no surprise that as we age, our feet begin to show signs of wear and tear. Here's how you can take care of them in six easy steps.
Source: HealthyOntario.com
A sprain is a stretched or torn ligament. Ligaments connect one bone to another bone at a joint and help keep the bones from moving out of place. The most common site of sprains is the ankle.
Source: The College of Family Physicians of Canada
Diabetes causes your blood sugar levels to be higher than normal. High blood sugar levels can damage your blood vessels and the nerves that run throughout your body. Damage to your blood vessels and nerves can lead to a number of problems, including damage to your eyes that can lead to blindness and trouble with your feet that can lead to the need for surgery.
Source: The College of Family Physicians of Canada
Three out of four people will develop serious foot problems as they age - putting their independence and well-being at risk. Healthy feet contribute to safety and health. Find out what problems can arise and how to avoid them. Learn to give your feet the care needed for them to continue to serve you well.
Source: Public Health Agency of Canada
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