Preventing Drowning

Drowning is the leading cause of death due to recreational activities.

• Males are four times more likely to drown than females.
• The age group most at risk is males aged 15 to 34.
• The most common location is unprotected water. This includes lakes, rivers, quarries, and private swimming pools.
• Drowning while boating or swimming accounts for more than two thirds of drowning victims.
• Life jackets should be worn when doing water activities.
• People do not recognize water hazards such as submerged objects, distance, depth, water temperature, and water currents.
• People overestimate their own or others' swimming ability.
• Use of alcohol or drugs impairs judgment, coordination and reaction time.
• Drownings are highest during July and August.

What can you do?

• NEVER swim alone.
• Know your limits. If you are not a strong swimmer, stay in water where you can touch bottom. Even experienced swimmers can become too tired or get muscle cramps.
• Get trained - everyone in the family should take swimming lessons, and know water safety.
• Be prepared for emergencies. Learn water rescue techniques and CPR.
• Children should be "within arms reach" at all times around water.
• Know the water. Swim where a lifeguard is present.
• Boat smart - wear a life jacket and ensure the driver is certified.
• Avoid water activities when under the influence of alcohol or drugs.

For more information call:

Ottawa Public Health Information: 613-580-6744.
Canadian Red Cross: 613-560-7220
Lifesaving Society: 613-746-5694
Children's Hospital of Eastern Ontario: 613-737-7600