Whether it is at work, home or during play, your health impacts every aspect of your life. We offer information on dental health for baby teeth up to adult oral care, and nutrition information is available for the whole family, including healthy snack ideas!

You can find helpful advice on keeping active, including using a pedometer or starting your own walking club. We have resources on local walking and cycling trails, and facts you need to know about stretching and sun safety before you get outdoors.

Health promotion in the workplace makes good business sense! People are becoming more aware that the workplace affects employee health, and that employee health impacts on workplace productivity.

Living healthy everyday isn’t always easy, but Ottawa Public Health is here to help!