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Past Articles
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Past Articles
October 2007
Getting involved to make a difference: stories from youth about volunteering
Binge drinking and alcohol poisoning: straight talk for parents
Get ready for winter … get vaccinated!
People with disabilities - removing the barriers to health and wellbeing
Breathing fire? Wood burning and your lungs
September 2007
More than child's play
Healthy living can prevent disease
August 2007
Stress reduction through mindfulness meditation
School anxiety! What you can do to help your child
Online gambling: is addiction one click away?
10 common myths about cancer
July 2007
A picture of health
5 key changes could prevent most drowning deaths in Canada
Finding work after 50
Thinking of having a baby?
June 2007
Leave the car at home and try human power instead!
Quit smoking – change your life!
You can prevent a stroke!
Stolen money and stolen health—older adults and financial abuse
May 2007
Tai chi for health
No health without mental health - Part 2
Tools for life's emergencies
No health without mental health - Part 1
April 2007
Everything is connected
There are many ways to be a parent
The ABCs of common medical tests
Canada's new food guide – choices and flexibility for everyone
March 2007
Growing up, taking risks
Creating community online
Life after death: coping with bereavement
Aboriginal Peoples can prevent colorectal cancer rates from rising
February 2007
Love your heart. Make the right fat choices for healthy cholesterol levels
A healthy workplace is good for your health!
How being black and female affects your health
Take care of your brain
January 2007
The puck drops, the heart stops
Surprise! Video games can actually get us moving
This year, make a resolution to stay injury-free
The high health cost of debt
Prevent frostbite! - is Jack Frost nipping at your nose … and ears, fingers and toes?
2006
December 2006
Alone for the holidays
Managing holiday stress
Step away from the buffet! Keep your healthy eating resolutions this holiday season
The importance of grandparents
November 2006
CPR and survival: you are the strongest link
Get the facts - then get your flu shot!
Radon gas could be in your home
The big risk of diabetes: heart disease
October 2006
Preparing for your performance review at work
Working and thriving with a disability: an interview with MP Steven Fletcher
Fathers in the workplace
Mental health at work – managing stress is essential!
September 2006
Aboriginal children: the healing power of cultural identity
Screening vs. early detection: different concepts, same goal
Acne alert - it's not just for teens
When snoring is no joke: thousands of Canadians have sleep apnea and don't know it
August 2006
When a child has HIV: one parent's story
Do you know what your blood pressure is? You should!
Aboriginal Peoples: healing for a better future
Women with heart disease: living a good life
July 2006
Breaking down the barriers: helping newcomers to Canada have healthy lifestyles
Want to feel healthier? Get connected to your community!
Wellness is a state of mind and body - and spirit
June 2006
Sexual health for lesbians: risks and realities
Seniors during emergencies and disasters: vulnerable, yet resilient
Chew on this! Seniors' oral health
Time is brain
May 2006
What makes people vulnerable to HIV infection?
All-terrain vehicles: handle with care
Teenage girls can be physically active ... and still be cool
Staying on the job - aging workers are changing the workplace
April 2006
New dads are more involved than ever before
Protect yourself from the sun!
Self-harm: pain from the inside out
March 2006
The importance of handwashing for your health
Your top questions on menopause answered!
Make wise food choices, wherever you go!
Violence against women: it's not only physical
February 2006
Talking to kids about death - a fact of life
Your kid can go to summer camp!
January 2006
Be active for your mind and body - Part Two
Learning to let go of negative feelings
Blowing smoke: a drifting danger to your health
Be active for your mind and body – Part One
2005
December 2005
Drivers: are you paying attention? Stay focused.
Rural, remote and northern women - where you live matters to your health
How climate change can affect our health… and what we can do
Seniors and HIV/AIDS: it's time to start talking
November 2005
The road to healing: stopping solvent abuse in Aboriginal communities
Kids and daily medications: more than just a spoonful of sugar required!
Parents be aware: sniffing kills!
Get serious to prevent the complications of diabetes
Happy people are healthier
October 2005
Suffering in silence: stigma, mental illness and the workplace
Tired of feeling tired?
Bringing health to work
September 2005
Hot water burns like fire
Living with cancer: the power of support
Bullying: coping with an age-old problem
August 2005
Canada to host first international cancer control congress
Keeping kids in school – Pathways to Education are pathways to health
New rules of the road: keeping teens safe on the Internet information highway
Not worth the risk ... fetal alcohol spectrum disorder—Part 2
Water safety: make every day a drowning prevention day!
July 2005
Volunteering helps others and boosts your own health at the same time
Alcohol and your health: less is more when it comes to healthy living
Why is change so hard?
Talk to your teen – no tan is a safe tan!
Why is change so hard? A structured approach to change can help
Planning is key: vacationing for people with disabilities
The changing face of nursing: a mother and daughter talk to the CHN
June 2005
HIV and oral health —care and confidentiality—Part 2
HIV and oral health — care and confidentiality
Fathers and daughters - staying connected through the years
Are you getting enough zzzz's?
West Nile virus and you: preventing mosquito bites is the best protection
May 2005
He stands on guard for thee
Make massage part of your health routine
Lose a little—gain a lot! Set your sights on a healthy weight
Why aren't we more physically active? Let's get moving!
April 2005
Learning can add years to your life – and life to your years
Jet lag: feeling the health effects of long-distance travel
Are you floss phobic? Flossing key to dental health
Reduce your risk of cancer … starting today!
March 2005
Seniors: breaking down the barriers to independence
Hobbies offer more than just fun
Preparing your daughter for her first pelvic exam
You can manage your child's asthma
February 2005
Indoor air quality: can the air in your house make your children sick?
Healthy feet support a healthy body
Be heart smart in the winter
January 2005
The CHN interview - healthy lifestyle can reduce Alzheimer risk
Beyond words - the health-literacy connection
Getting in gear for winter sport safety
Thinking of stopping smoking? What you need to know to help you quit … for good
2004
December 2004
Take time to breathe... try yoga
Violence against women: what women in abusive relationships and others can do
High school: on the frontline of mental health
November 2004
Boosting the case for car booster seats!
Healthy hearts and healthy communities
Prevent type 2 diabetes? Yes, you can.
Preventing the silent disease: COPD on the rise in women
October 2004
Getting serious about the flu - What you can do to prevent it
Understanding teenagers' sleep habits
A parent's guide to kids and complementary health
A parent's guide to kids and complementary health—Part 2
Keeping your child's heart healthy
Workplace health works!
September 2004
Prostate cancer: living with the emotional and psychological side effects
Post-secondary education … tips for adults with disabilities
What you need to know about the glycemic index
Why adults still matter to teenagers (even if they won't admit it)
Family child care – siblings welcome!
August 2004
West Nile and you: symptoms and treatment
Behind the scenes at the Region of Waterloo Public Health Unit
It's all about you! A teen's guide to talking about sex
West Nile and you: parents' questions answered
July 2004
West Nile and you: insect repellent
Stepping up your physical activity: walking to improve your health
Water safety starts with you!
Pets and our health - why they are so good for us!
June 2004
Why public health matters … no matter where you live
Travelling overseas this summer?
Protect yourself from mosquito bites
Savour the tastes of summer! Seniors share healthy eating tips
May 2004
The eyes have it
Mysteries of the office solved
Health research initiative gets 'Canada on the Move'
Community gardens: growing more than vegetables
April 2004
Keep them updated! Why immunizations are so important
Healthy spring cleaning... beyond the broom
Healthy mouth, healthy body
Reducing your risk for cancer: seven steps to health
March 2004
Healthy body image, healthy girls
Yes ma'am, I can run a marathon
Lunch matters for students
Women's health: reading between the lines
February 2004
Heart health for life
The truth about men's health
Healthy fathers—Canadian men talk about the rewards and challenges of being 'Dad'
Men's mental health: a silent crisis
More common than you think ... what parents need to know about bedwetting
January 2004
Does it belong in your grocery cart? The new food labels can help
Hot water burns like fire
The SAD season
Healthy resolution for 2005: take the stairs!
Wash your fruits and veggies!
Paying off holiday debt
Looking back, looking forward: 20 years of international conferences on HIV/AIDS
2003
December 2003
Revenge of the turkeys
Celebrating our cultural diversity
Be a responsible host during the holidays
Offending foods: allergies or intolerance
Everyone else is using them ... why not me? The truth about anabolic steroids
November 2003
Reaching out to prevent suicide can save lives
A few myths and realities about dairy products
Sounding the alarm on type 2 diabetes - how we can prevent it
Scratching your head for solutions to lice?
October 2003
Getting a good start in the workplace
Public libraries: There's lots going on at your local branch
Babies' mental health: first connections matter for life
Time for a change
September 2003
Learning through life: adults go back to school
Hitting doesn't work: a parent's guide to positive discipline
Oh, my aching backpack!
Homework clubs: partnerships for learning
August 2003
Canadian families ... what do we look like?
July 2003
I care, do you?
Preventing substance use problems among young people
Enjoy a safe summer!
Getting ready for flu season
Be a responsible host during the holidays
Make sense of the food you eat
Meeting the challenges of winter weather
Recovering from post holiday season stress
Seniors & drugs
How healthy are Canada's communities?
Men's health: a new frontier
Menopause without hormone therapy
June 2003
Gardening for your health
May 2003
Marijuana, is it safe? (part 1)
Marijuana, is it safe? Part 2
Not worth the risk... fetal alcohol spectrum disorder
People with disabilities - putting people first is the key to good communication
March 2003
How Canadians find health information on the Internet
Gambling is growing, and so are the problems
February 2003
Eating disorders and depression: a story of survival
Just in time for Valentine's Day: find out what's new in sexual health
January 2003
Prevention pays - "making the case" with dollars & sense
Children especially vulnerable to the effects of second-hand smoke
2002
December 2002
Seniors' alert: are you at risk of developing chronic kidney disease?
November 2002
Not yet curable, but still preventable... Why we shouldn't be complacent about AIDS
Talking to kids about AIDS
Getting there... How healthy eating and active living helped one woman reach her goal
October 2002
Reaching out to prevent suicide can save lives
Our relationships influence our physical health
September 2002
Preventing injury - International experts share cutting-edge research at world conference
Revolutionizing Canadian health research
Avoiding school daze
August 2002
A vital link: How literacy influences health
Gambling - more than an adult problem
July 2002
Public libraries connect Canadians to the web
Kids' play is serious business
June 2002
Accessibility means more than just ramps
Concussion- not just a bump on the head
May 2002
Personal gains make working out worthwhile
Preventing sexual assault
April 2002
Weed It, and Reap Better Health
Stress & the workplace
March 2002
Why women's health?
What's for dinner tonight? (a primer for women)
Making Connections - Women's Health Support Groups
February 2002
The ABC's of healthy eating
January 2002
Urban cities and urban health: for urban quality of life: for sustainable cities
Natural doesn't mean safe
2001
July 2001
Broad determinants of health: a never-ending story
Sexuality/reproductive health
May 2001
Second-hand smoke kills: let's clear the air
April 2001
How does meaningful youth participation work to improve the health of youth?
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