Pandemic Flu Planning Checklist
When it comes to pandemic flu, it can never be too early to plan ahead for your personal health and safety. The following checklist can help individuals and families to prepare for a possible flu pandemic or other emergency situations.
Create a store of emergency supplies
In the event of a flu pandemic, some day-to-day services may be disrupted including those provided by health care facilities, banks, stores (e.g. grocery stores and pharmacies), restaurants and government offices. Stockpiling essential supplies for you and your family is a good way to prepare for this possibility. The following list provides examples of non-perishable food items, health supplies and other items you should have in your home in the event of a flu pandemic.
Food and Water |
Health Supplies |
Other |
Bottled water - at least two liters of water per person per day
Ready-to-eat canned meats
Canned fruit
Dried fruit
Canned vegetables
Soup
Protein bars
Dry cereal/granola
Peanut butter/nuts
Crackers
Canned juices
Tetra-packed milk or soy beverage
If applicable:
Canned or jarred baby food/formula
Pet food and water
|
Pain relievers/fever reducers (e.g. acetaminophen, ibuprofen)
Stomach remedies
Cough and cold medicine
Anti-diarrhea medication
Fluids with salt and sugar
Vitamins
Prescribed medical supplies
such as glucose and blood-pressure
monitoring equipment
Thermometer
Equipment for persons with disabilities
|
Soap
Alcohol-based hand sanitizer
Flashlight
Batteries
Battery powered or wind-up radio
Manual can opener
Garbage bags
Tissues
Toilet paper
Candles and matches or lighter
General first aid kit
Extra keys for car and house
Cash and change for payphones
If applicable:
Feminine hygiene products
Disposable diapers
Diaper wipes (in the event of a water shortage)
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Quick Tips
- Keep prescription medications filled. If you or anyone else in your household takes prescription medication, don't wait until it is finished to order more. Try to keep at least one month's supply on hand at all times.
- Discuss care options with family members and other loved ones. If you will be bringing others into your home to care for them in the event of a flu pandemic, discuss what health supplies, special foods or other items they require. Add those items to your emergency supply list.
- Fill out an Emergency Health Information sheet. Include blood type, allergies, pre-existing medical conditions and a list of current medications (type and dose) for each member of your household.
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