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At Leisure
Most sports and play activities create a nice warm, moist home for germs
- On your hands
- On sports equipment
- On benches and rest areas
Avoid coughs and colds and prepare for a possible influenza pandemic by protecting yourself now.
- Have your own water bottle and snacks
- Have alcohol-based hand sanitizer in your sports bag
- Clean your sports and play equipment regularly
During an illness
If you have a fever and cough
- Limit your contact with others
- Cough or sneeze in a tissue, dispose of it carefully, then clean your hands either with soap and water or an alcohol-based hand sanitizer
- Call your doctor or a health service for advice
You can speak to a registered nurse 24 hours a day, 7 days a week at Ontario Telehealth 1-866-797-0000
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