Useful Info for Moms-to-be

	Application Form (162 KB pdf - requires Adobe Acrobat Reader)
	Healthy Baby home
	Introduction
	Sample Benefits
	Program Regulation
	List of Community Support Programs
	Useful Info for Moms-to-be
	Frequently Asked Questions

	Parent-Child Centred Approach
	FAS Strategy
	Healthy Baby
	Families First
	Triple P - Positive Parenting Program
	Healthy Schools
	Healthy Adolescent Development Strategy

	Manitoba Women's Health Strategy
	Midwifery Services

	Aboriginal and Northern Affairs
	Culture, Heritage and Tourism
	Education, Citizenship and Youth
	Family Services and Housing
	Health
	Healthy Living
	Justice
	Status of Women

Health and nutrition tips for a healthy mom and baby

Useful health and nutrition information for moms-to-be goes out with the Manitoba Prenatal Benefit each month. You can also download as many as you like from the links below.

Note: To view documents in PDF format, you must have Adobe Acrobat installed on your computer.

	Healthy Eating for Mom and Baby PDF format - 230 KB
	Important Nutrients PDF format - 298 KB
	Healthy Weight Gain PDF format - 83 KB
	Drink Recipes with No Alcohol PDF format - 206 KB
	Be good to your baby before it is born! PDF format - 117 KB
	Recipes for a Healthy Pregnancy PDF format - 103 KB
	Dental Health for Moms-to-be PDF format - 165 KB
	There are many good things about going to a Healthy Baby program in your area… PDF format - 168 KB
	Eight Great Reasons to Breastfeed Your Baby PDF format - 85 KB
	ABC's of a Healthy Pregnancy PDF format - 94 KB
	Calcium & Healthy Babies Go Together PDF format - 188 KB
	Say No To Alcohol During Your Pregnancy PDF format - 68 KB
	Are You Drinking Healthy? Take our Healthy Baby Drink Quiz PDF format - 121 KB

For more information about Healthy Baby contact:

Healthy Child Manitoba Office
Phone: (204) 945-1301
Toll Free: 1-888-848-0140
TDD: (204) 945-1305 (Telephone Device for the Deaf)
Email: healthychild@gov.mb.ca