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Healthy Living
is about creating conditions and supporting behaviours that
promote the best possible health choices for everyone. It is a
shared responsibility and everyone has a role to play.
By
making healthier choices daily and working together to create
environments that support health, we can reduce our risk for illness
and injury.
Healthy Living is a way to improve health
for all Manitobans and reduce the need for health care services.
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![Active Living](/web/20061122011731im_/http://www.gov.mb.ca/healthyliving/images/subheaders/physical.jpg) |
Physical activity
reduces stress, strengthens the heart and lungs, increases
energy, and helps us achieve and maintain a healthy body weight--all important factors in living a healthy lifestyle. |
![more](/web/20061122011731im_/http://www.gov.mb.ca/healthyliving/images/more2.gif) |
![Chronic Disease Prevention](/web/20061122011731im_/http://www.gov.mb.ca/healthyliving/images/subheaders/chronic.jpg) |
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![Healthy](/web/20061122011731im_/http://www.gov.mb.ca/healthyliving/images/nut.jpg) |
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![Healthy Sexuality](/web/20061122011731im_/http://www.gov.mb.ca/healthyliving/images/subheaders/sexuality.jpg) |
Chronic diseases represent the major and growing
component of health care costs, with estimates that
cardiovascular diseases, diabetes and cancer cost the Canadian
economy more than $55 billion every year.
![more](/web/20061122011731im_/http://www.gov.mb.ca/healthyliving/images/more2.gif) |
Eating healthy
foods in the right amounts can improve our overall health and
help us avoid unhealthy weights. This can lower our risk
for conditions like diabetes and heart disease.
![more](/web/20061122011731im_/http://www.gov.mb.ca/healthyliving/images/more2.gif) |
Sexual health includes a person's physical, emotional and mental
health, and evolves over the course of a person's life. Learn
more about this important aspect of our health.
![more](/web/20061122011731im_/http://www.gov.mb.ca/healthyliving/images/more2.gif) |
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