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Canada's Physical Activity Guide to Healthy Active Living for Older Adults promotes physical activity in an aging society...
The Guide serves as a roadmap for older adults - explaining why physical activity is important, offering tips and easy ways to increase their physical activity, and stating how much is needed to maintain good health and improved quality of living later in life.
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Physical Activity Unit
| Physical Activity Guide | Guide
for Older Adults | SummerActive
| Active Living at Work |
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Last Updated: 2003-10-08 |
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