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Together heart disease and stroke are the main causes of adult deaths in Canada.
You can lower your risk by making healthy choices.
Most importantly:
- Don't smoke
- Be physically active
- Eat a diet that is low in fat and high in fruits and vegetables
Search this section to find ways to prevent, manage and recover from heart
disease and stroke.
Related information can be found in the Active
Living, Healthy
Eating, and Tobacco
sections.
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