We've added more great recipes your kids will love. Tasty and nutritious, these healthy meals are sure to put a smile on their faces and some extra spring in their steps. We also have a few ideas on how they can spend their new energy.

5 New Tasty Recipes Active Ideas from Around the Web
View all Recipes View all Activities

Nutrition Facts

Now available for every recipe

What's New for You!

Celebrate this holiday season in active style! Walk in the snow, go skating, toboggan or share a festive meal with friends and family. Enjoy the vibrant feeling that comes from eating well and being active as you enjoy this special time of year.

  • Holiday season
    (December 24-January 1)
  • International Day of Persons with Disabilities (December 3) (www.un.org)
 

Highlighted this Month!

Stay healthy – wash your hands
80% of common infections are spread by our hands. Wash them often. Find out more:
www.health.gov.ab.ca
www.dobugsneeddrugs.org

Start a Workplace Wellness Program
Find out how easy it can be to make your workplace healthier.

Premier's Awards for Healthy Workplaces
Is your workplace a healthy place to work? Enter your company or organization in this year’s Premier's Awards.

National Arthritis Month

Terry Fox Run
September 17








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