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Home Active Living
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Active Living

Enjoy daily activity to help you and those around you stay well. Take the stairs instead of the elevator, bike to work, or play a sport! In this section you will find out how you can:

  • be stronger and move more easily.
  • be active and stay safe where you live, learn, work, and play.
  • influence policies and places around you to support activities.
Get health information from CHN that separates the myths from the facts.
Photo of an adult in a wheel chair throwing a basketball to a boy
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Bullet Cold or wet weather cycling A shoe in motion
Bullet Pedometer information sheet: get physically active one step at a time!
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? Answers to frequently asked questions about active living.

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