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Food & Nutrition

Energy Metabolism

Obesity has increased dramatically over the last 60 years without a change in human genetic makeup and with a decrease in the total amount of fat and energy consumed. What's the problem? Certainly, the incidence of obesity can be easily related to markers of physical inactivity (number of hours of television viewing, number of cars per household). However, one of the central unanswered questions of obesity is: why are sedentary individuals out of energy balance? Why is it so difficult to maintain energy balance on a North American Diet?

person runningCurrent nutrition policies the world over have centered on reducing the amount of fat in diets as well as reducing the total amount of food consumed. If Canadian trends are similar to those published in the United Kingdom, these recommendations have had a significant effect on reducing the total fat intake (to about 55% of that in 1980) and energy intake (to about 88% of that in 1980). The percentage of the total diet that is attributable to fat also declined (from 43% to 41% on average) and the fibre intake has also risen (from 9 to 12%). These changes have certainly reduced the risk factors for cardiovascular disease, diabetes and some forms of cancer. These reductions were the direct result of Nutrition Recommendations provided by organizations such as Health Canada and strengthened by research activities. However, these changes were also aimed at reducing the prevalence of obesity - this has clearly not happened. This means that further research into the problem of obesity is required to discover the link between diet, genetics and physical activity.

The Energy Metabolism lab is interested in determining how energy is stored and utilized. In particular, the relationship between dietary fat, dietary carbohydrate and de novo fat synthesis has been directly studied. Coupled with research on humans, these results show that, from an energy standpoint, there are small but significant differences in energy utilization by humans depending on the amount of fat in the diet. However, these differences do not appear to be significant enough to cause obesity: obesity remains a problem of too much energy in for not enough energy out. The Energy Metabolism lab plans to carry out continuing research into the problem of energy balance. This research will help isolate the problems of overeating in humans and will mesh with human research on overeating and caloric density.

The research is used in many areas of the Food Program such as policy and standard setting. For example, the correct measurement and reporting of energy values is important to consumers and to researchers alike (they are used for labelling food). Some of these compounds have complex digestion profiles making it difficult to assign energy values. In addition, recommendations for energy consumption in the Health Canada's Food Guide to Healthy Eating are an important activity of the energy lab. All these activities help to ensure a safe and nutritious food supply.

Last Updated: 2000-02-01 Top