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Relaxation Group

Relaxation Group objectives are: to assist participants to learn to relaxation techniques they can use in their daily life, to provide structure for those participants who find it difficult to do this independently, and to provide a format for socialization among participants.

Variety of techniques to achieve group objectives, guest speakers and relaxation tapes and programs.

Admission Criteria: must have a primary worker at McGill Centre, must be 18 years of age or older, and must be well enough to listen to relaxation tapes or concentrate on meditation exercises. To be referred to this group call 368-4911 or send a written referral to the McGill Centre.

Location
Charlottetown (61 McGill Avenue) [On a map]

For More Information
61 McGill Ave., P.O. Box 2000
Charlottetown, PE
C1A 7N8
Telephone: (902) 368-4911

Hours: Monday - Friday, 9:00 a.m., at the McGill Centre, 61 McGill Ave.