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Canada's Guide to Healthy Eating and Physical Activity
Canada's Guide to Healthy Eating and Physical Activity
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Canada's Guide to Healthy Eating and Physical Activity
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Your Guided Tour

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Guided Tour (Flash version will open in a new window) Guided Tour (HTML version)

Find out the highlights of Canada's Guide to Healthy Eating and Physical Activity by taking the Guided Tour.

It will help you understand the relationship between regular physical activity, healthy eating and your health, as well as give you some tips on what you need to do to be more physically active and eat better.

Help on accessing alternative formats, such as PDF, Flash, MP3, and WAV files, can be obtained in the Alternate format help section.
 
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