Enjoy great tastes and a lifetime of good health with healthy eating.

Search to find information, such as:

• How to lower the risks of certain diseases
• Ways to achieve healthy weights
• Tips for eating on the run
• How to feed picky eaters
• Nutrient content of foods
• Menu planning and food safety

(If you want information about eating disorders, visit the Mental Health section.)

Answers to frequently asked questions about healthy eating.