Quit 4 Life

Did you know that it takes more than will power to quit smoking? It takes skills and support, as well as your own motivation to quit. The new Quit4Life (Q4L) web site can help you to quit smoking... for life.

Q4L is organized around 4 central steps: Get Psyched, Get Smart, Get Support, Get On With It. The site has been re-designed as an interactive and personalized 4 week web program.

Check out the Quit 4 Life Web site now!

Related Resources

• Evaluation of the Quit4Life Youth Cessation Demonstration Project
• Quit4Life - 12 Month Follow-up Evaluation