Cooked fava, kidney, pinto, roman, soy and white
beans, chickpeas, lentils, cooked spinach, asparagus, romaine lettuce,
orange juice, canned pineapple juice, sunflower seeds. |
cooked lima beans, corn, bean sprouts, cooked broccoli,
green peas, brussels sprouts, beets, orange, honeydew, raspberries,
blackberries, avocado, dry roasted peanuts, wheat germ. |
cooked carrots, beet greens, sweet potato, snow peas, summer
or winter squash, rutabaga, cabbage, cooked green beans, cashews,
walnuts, egg, strawberries, banana, grapefruit, cantaloupe, whole
wheat or white bread, pork, kidney, breakfast cereals, milk, all
types. |
