Consumer Resources - Poster 1 - Can
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Nutrition Facts - To Help You Make Informed Food Choices
* Information in the Nutrition Facts table is based on a specific
amount of food. Compare this to the amount you eat.
** Use % Daily Value to see if a food has a
little or a lot of a nutrient.
With the nutrition information on food labels you will
be able to:
- Compare products more easily
- Determine the nutritional value of foods
- Better manage special diets
- Increase or decrease your intake of a particular nutrient
Également disponible en français.
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