The VITALITY Approach - A Guide for Leaders
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Table of Contents
Leaders' Materials:
Leaders,
Read Me First!
VITALITY:
A Positive Approach to Healthy Living
Positive
Self/Body Image
Healthy
Eating
Active
Living
Wrapping
It Up
Making
It Work: A Program Checklist
Participants' Materials:
The
VITALITY Quiz
Are You
an Apple or a Pear?
Boosting
Self-Esteem
Vital
Strokes
Food
for Thought
Active
Living - No Excuses
What I Like
About Me
More Than
Just a Body
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