Related Links

Learn more about healthy eating and physical activity by consulting the following resources.

Healthy Living

• SummerActive 2006 is a major national, community-based communications campaign designed to increase awareness about the importance of physical activity, healthy eating and tobacco-free lifestyles to health.
• Integrated Pan-Canadian Healthy Living Strategy

Physical Activity

• Canada's Physical Activity Guide to Healthy Active Living
• Canada's Physical Activity Guides for Children and Youth
• Canada's Physical Activity Guide for Older Adults
• Business Case for Active Living at Work
• Stairway to Health
• Health Canada's Physical Activity Index
• Active Living Channel on the Canadian Health Network (CHN)
• Partners

Healthy Eating

• Canada's Food Guide to Healthy Eating
• Using the Food Guide
• Office of Nutrition Policy and Promotion - Health Canada
• Vitality Program
• Information on Nutrition Labelling
• Health Canada's Food and Nutrition Index
• Healthy Eating Channel on the Canadian Health Network (CHN)