Choose your oasis and relax
![Morin-Heights, Laurentides](/web/20061229014853im_/http://www.bonjourquebec.com/fileadmin/Image/decouvrez/vacances_mesure/vacances_sante/tq_003620_p.jpg)
Why not indulge yourself and enjoy total relaxation? Savour the dolce vita far from the hustle and bustle, amid a backdrop of pure air, lush greenery and resort comfort. There are plenty of treatments to choose from: relaxing baths, massages, body wraps, aesthetic care… Add to the mix gourmet meals and lots of free time for lounging around drinking in the gorgeous and invigorating countryside. There's no better way for shrugging off life's everyday worries. Go ahead and try the Québécois approach to spa vacationing, where quality treatments and personalized care are a top priority.
Submerge yourself in peace and calm
![Bromont, Cantons-de-l'Est](/web/20061229014853im_/http://www.bonjourquebec.com/fileadmin/Image/decouvrez/vacances_mesure/vacances_sante/tq_003626_p.jpg)
Spoil yourself!
![Photo](/web/20061229014853im_/http://www.bonjourquebec.com/fileadmin/Image/decouvrez/vacances_mesure/vacances_sante/tq_004520_p.jpg)
Need more suggestions for treating yourself?
- Replenish your energies while enjoying the benefits of a European-style thalassotherapy getaway in the Gaspésie. This region, bathed by the salty waters of the St. Lawrence, is home to well-known thalassotherapy centres.
Wash away your stress and relieve your tired muscles by succumbing to a wide variety of massotherapy techniques ranging from the traditional to the highly avant-garde: Swedish massages, reflexology, reiki, waterfall or volcanic rock massages and many more.
- Give yourself some down time in a spa centre tucked away in a forest in the fall, when the many-hued trees provide a brilliant setting.
- Soften your skin and soothe your muscular or arthritic aches in a bath of sea mud or peat (fangotherapy).
- Shake off your fatigue in a health centre set amid the fabulous lakes and mountains of the Lanaudière or Laurentides regions and take advantage of their renowned resort centres, like Tremblant, nestled at the foot of Mont Tremblant.
- Alternate warm and cool baths, Scandinavian style. Finnish sauna, steam baths, diving in icy rivers, outdoor spa affording glimpses of deer… an unusual and unforgettable experience offered in the Laurentides and Eastern Townships regions.
- Breathe in the scent of river algae used in many treatments offered at spa centres in the Bas-Saint-Laurent. The sunsets will take your breath away!
- Re-energize your batteries in a health centre in the lovely Charlevoix region. You'll be hard pressed to say what you like best—the spectacular views of mountains and sea, or the fine dining that's so prevalent in the region.