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What is Chronic Kidney Disease?

Chronic Kidney Disease (CKD) is a cumulative condition that can disable and eventually be
fatal. Only recently have healthcare professionals begun to recognize and acknowledge the pervasiveness of CKD. Based on estimates that 1.9 million Canadians are currently and unknowingly suffering from the disease, it is being described as epidemic in proportion. Seniors are currently the fastest growing age group of people diagnosed with CKD.

Why is CKD an issue for Canadian seniors?

Kidney function declines with age. By the time we reach our 60s it is not uncommon to be treated for the conditions that can contribute to the development of CKD. In Canada, the three leading causes are diabetes, high blood pressure (hypertension) or cardio-vascular disease, and glomerulonephritis (inflammation of the kidney filters
likely due to chronic system overloading and resultant immune system deficiencies). Diabetes and
Long-term complications of diabetes
Outlines a series of long-term complications associated with diabetes, specifically involving the kidneys, eyes, nerves, heart and blood vessels.
high blood pressure account for almost 50% of new cases of CKD. Bacteria such as E.coli and bacterial infections such as strep throat further challenge the organs' functions. If you have one or more of these diseases and/or infections, immediately ask your doctor to monitor your kidney function. Early detection can improve the effectiveness of treatment and maintain your quality of life.

If CKD is so common, why has our healthcare system been slow to respond?

Currently, kidney function is not being tracked as it should. Chronic Kidney Disease is typically a disease of slow, progressive development with few, or no overt symptoms initially. If you are being treated for diabetes, high blood pressure or cardio-vascular disease, it is important to be monitored for kidney function. Seniors need to request the necessary tests and examine the lifestyle conditions that can affect the condition. Lack of exercise, smoking, drinking alcohol to excess, and/or being overweight can have an indirect impact on kidney function.

How the kidneys work

A healthy person has two kidneys, located on either side of the spine under the lower ribs. Healthy kidneys remove wastes from the blood and return cleaned blood to the body. They also regulate water and mineral levels needed for good health.

Chronic Kidney Disease develops as healthy kidney function slows down. Typically, CKD happens because the kidneys have less ability to filter out wastes and excess fluids. The capillaries in the kidneys become blocked and start to leak. This leaves wastes or toxins in the blood, while proteins, which should remain in the blood, get into the urine.

Kidneys also produce hormones that control other important body functions. In this way, they are related to the body's endocrine system, that complex of glands and organs that produce and deliver biochemical messages. Since emotional and physical stresses can heighten levels of hormones in the body, the removal of those excess hormones creates extra work for the kidneys as well.


Difficult to diagnose

Medical professionals can test for the presence of CKD by a blood test for detection of wastes or by a doing a urine test to determine if protein is in the urine. Though you may be under a doctor's medical care, the similarities between the symptoms of CKD and other conditions make it difficult to diagnose.

Signs and symptoms to watch for?

See your doctor immediately if you have one or more of the following signs or symptoms of Chronic Kidney Disease

  • passage of bloody, cloudy or tea-coloured urine
  • foaming in the urine
  • frequent passing of urine during the night
  • passing less urine or difficulty passing urine
  • puffy eyes, hands and feet
  • fatigue
  • nausea and vomiting
  • poor appetite and weight loss
  • muscle cramping
  • bad taste in mouth
  • decreased sexual desire
  • anemia

  • Prevention is key

    If you are currently being treated by a doctor for high blood pressure, cardio-vascular disease and/or diabetes ask your doctor to monitor your kidney function. Follow these suggestions to lower your chances of developing Chronic Kidney Disease.
    1. Be aware of the disease
    2. Know how it works
    3. Work with your doctor to prevent it.
    Exercise can help

    When you are physically active, you lower your blood glucose levels, improve your response to insulin, control blood pressure, improve heart and blood circulation, and maintain or stabilize weight. Stress levels are also reduced and body systems work better with increased cardiovascular conditioning. Endurance exercise such as walking, running, swimming, bicycling has been shown to improve HDL cholesterol or 'good cholesterol' which helps in the fight against CKD. Consult a physician before starting an exercise program.

    Eat a healthy diet

    CKD has been connected with muscle wasting and this may be related to decreased nutrition and inactivity. Eat healthy foods, reduce salt intake, refrain from smoking and avoid drinking alcohol to excess. It is also sometimes recommended that patients with Chronic Kidney Disease limit their intake of protein, or at least not increase protein consumption. Remember that your liver and your kidneys must deal with whatever you consume. Before changing your diet, ask your doctor for advice.

    Work with your doctor if you think you may be at risk of CKD

    The average age for a Canadian to be diagnosed with CKD is 61 years of age. Talk over your lifestyle with your doctor to find out if your diet is healthy and if you are exercising enough. If you are concerned that you may be a candidate for CKD work with your doctor to be monitored for kidney function. If you do have CKD learn as much as you can about the disease to become aware about you can improve your condition. Remember, early diagnosis is essential to improve the benefits of treatment.

    For more information, please visit any of the following web sites:
    The Kidney Foundation of Canada
    The Canadian Diabetes Association
    The Heart and Stroke Foundation


    Related Resources

    High blood pressure and heart disease
    Living with kidney disease (patient manual)
    Long-term complications of diabetes
    Urinary tract and kidney infections
     
      Date published: December 1, 2002
      CreditArticle prepared by the Canadian Association on Gerontology.

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