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Active Living

Enjoy daily activity to help you and those around you stay well. Take the stairs instead of the escalator, bike to work, or play a sport! In this section you will find out how you can:

  • be stronger and move more easily
  • be active and stay safe where you live, learn, work, and play
  • influence policies and places around you to support being active
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? Answers to frequently asked questions about active living.

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Alberta Centre for Active Living

Last Updated: 2006-06-16

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