Canadian Health Network

Enjoy daily activity to help you and those around you stay well. Take the stairs instead of the escalator, bike to work, or play a sport! In this section you will find out how you can:

• be stronger and move more easily
• be active and stay safe where you live, learn, work, and play
• influence policies and places around you to support being active

• Fact sheet: on the use of creatine
  
• Active & Safe Routes to School
• Tools
• Sports hernia
• Canada's report card on physical activity for children & youth – 2007

Answers to frequently asked questions about active living.

• Key Canadian resources
• Key International resources