Offers an assessment tool to identify factors that either increase the risk of developing high blood pressure, or compromise efforts to keep it under control. Helps create a customized action plan with tips and resources to help live a longer, healthier life.
Lists the health benefits of reducing high blood pressure and suggests lifestyle choices to help maintain a healthy reading. Explains how blood pressure is measured and states the desired values. Provides practical advice for those who monitor their blood pressure at home. Prepared by the Cardiovascular Disease and Stroke Affiliate for the CHN.
Presents a policy statement by Blood Pressure Canada aimed at reducing sodium intake to recommended levels by January 1, 2020. Outlines the daily recommended sodium intakes for healthy adults. Stresses the need to educate Canadians regarding the health risks of high sodium intakes and ways to reduce sodium intake.
Explains what blood pressure is and what causes high blood pressure or hypertension. Points to possible symptoms and suggests help for managing the disease. Prepared by the Cardiovascular Disease and Stroke Affiliate for the CHN.
Lists diabetes complications and states that Aboriginal people have a much higher risk of type 2 diabetes than other Canadians. Explains the importance of monitoring blood glucose, blood pressure and cholesterol levels, providing recommended target levels and frequency of testing. Link requires PDF reader.