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About anxiety
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Describes what anxiety is and outlines its physical and mental symptoms. Provides access to information on different types of anxiety disorders: panic disorder, generalized anxiety disorder (GAD), specific phobia, post traumatic stress disorder (PTSD), obsessive compulsive disorder (OCD), social anxiety disorder, etc.
- Source: Anxiety Disorders Association of Ontario (ADAO)
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Helping professionals
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Discusses some factors to consider when choosing a professional (e.g., psychologist, social worker, counsellor, psychotherapist) to help cope with anxiety disorders.
- Source: Anxiety Disorders Association of Ontario (ADAO)
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Family physician guide: for depression, anxiety disorders, early psychosis and substance use disorders
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Presents an office-based tool for family physician assessing and treating individuals with depression, anxiety disorders, early psychosis, substance use disorders, or suicidal thoughts. Offers general resources for patients and families, as well as cross-cultural resources in different languages.
- Source: British Columbia Ministry of Health
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Mood disorders
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Outlines the signs, symptoms, and coping strategies for bipolar disorder, depression, and anxiety disorders.
- Source: Mood Disorders Association of British Columbia (MDA)
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Aboriginal resources
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Offers resources specifically for First Nations communities and families. Includes a list of audio recordings that give basic information on five major mental illnesses (schizophrenia, bipolar disorder, major depression, anxiety, and OCD), in three first nations languages: Carrier, Tsilhqot'in and Shuswap.
- Source: British Columbia Schizophrenia Society (BCSS)
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Children and adolescent resources
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Provides information and contacts for registered psychologists and agencies that offer mental health services for children and adolescents in Manitoba. Includes links to on-line articles and a list of recommended readings.
- Source: Anxiety Disorders Association of Manitoba (ADAM)
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Anxiety: we can all make a difference
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Briefly describes what anxiety is, its causes, warning signs, and different types of anxiety disorders. Provides suggestions on how to help someone who has the problem. Includes related resources. Link requires PDF reader.
- Source: Alberta Mental Health Board (AMHB)
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Anxiety: it's more common than you think
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Describes what anxiety is, its symptoms, treatment, and coping strategies. Gives tips on how to help a friend who has anxiety. Includes related resources. Link requires PDF reader.
- Source: Alberta Mental Health Board (AMHB)
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Generalized anxiety disorder
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Defines generalized anxiety disorder (GAD) and explains when it develops. Includes links to personal stories and related resources on GAD.
- Source: Anxiety BC
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Social phobia
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Defines social phobia (social anxiety disorder) and discusses its possible associated disorders. Looks at how it affects people's daily life. Includes links to personal stories and related resources.
- Source: Anxiety BC
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