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 Search Results for: Yoga

Items found: 5 (1-5)
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Alternative & complementary medicine  Describes the basic principles of alternative medicine with a specific emphasis on naturopathic, herbal, acupuncture therapies and yoga. Source: womenshealthmatters.ca at Women's College Hospital   Mind guide to yoga  Provides a definition of yoga and outlines its different forms. Discusses the physical and psychological benefits of yoga, safety issues, and tips on finding classes or a teacher. Source: Mind (National Association for Mental Health) From: International resource   Mind-body medicine: an overview  Defines and describes what is included in mind-body medicine. Provides information on the physiological effects of some practices and therapies. Source: National Center for Complementary and Alternative Medicine (NCCAM) Take time to breathe... try yoga  Stresses both the physical and the emotional benefits of yoga. Provides a description of five of the more popular types. Source: Canadian Health Network (CHN) From: Magazine feature of the month: archives Tools  Provides various tools to help workers lead a physically active way of life. Includes Activity tracker, Yoga @ your desk video, Le yoga à votre bureau video (in French), Stretching @ your desk video, Les étirements @ votre bureau (in French). Source: Alberta Centre for Active Living From: Physical activity @ work
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