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 Search Results for: Menu planning

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Diabetes  Describes diabetes and distinguishes type 1 diabetes from type 2 diabetes. Lists symptoms and complications and provides advice for maintaining target blood glucose levels. Link requires PDF reader. Source: New Brunswick Department of Family and Community Services Let's make a meal  Allows users to choose various menu items for breakfast, lunch, dinner and snacks, and compare the food choices against the recommendations of Canada's food guide. Provides information and tips on menu planning, nutrition and shopping. Includes recipes, a menu-planning guide and pantry suggestions. Source: Dietitians of Canada (DC) Lunch matters for students  Provides lunch planning tips. Stresses the importance of including the four food groups as well as sufficient fluids, creating a tasty meal, and always ensuring food safety. Emphasises the value of parents setting positive examples in establishing healthy eating habits in their children. Prepared by the Healthy Eating Affiliate for the CHN. Source: Canadian Health Network (CHN) From: Partner feature of the month: archives One day @ a time  Offers a game that provides advice and tips for solving nine typical daily food challenges. Presents suggestions for healthy snacks, portable lunches, fast food choices, and quick to prepare dinners. Includes recipes and links to fact sheets. Source: Dietitians of Canada (DC) Savour the tastes of summer! Seniors share healthy eating tips  Highlights a list of ten ways in which to practise interesting, easy, and healthy menu planning and food preparation during the hot weather. Includes links to related resources. Prepared by the Healthy Eating Affiliate for the CHN. Source: Canadian Health Network (CHN) From: Partner feature of the month: archives Tip: colour your plate with a rainbow  Shows how to put together a healthy meal using Canada's food guide. Source: City of Ottawa Top ten tips for tasty and healthy meals  Provides suggestions for planning and preparing healthy meals. Includes advice on menu planning, grocery shopping, food preparation, and portion size. Source: Canadian Diabetes Association (CDA)
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