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2003 clinical practice guidelines: physical activity and diabetes  PDF
Shows how physical activity can help people with type 2 diabetes. Benefits include increased fitness, improved glycemic control and lipid profile, decreased insulin resistance and maintenance of weight loss. Link requires PDF reader.
Source: Canadian Diabetes Association (CDA)
From: Clinical practice guidelines
2004 Chief Medical Officer of Health report: healthy weights, healthy lives  PDF
Outlines the link between weight and health and defines healthy and unhealthy weights. Analyzes the rates of overweight and obesity, physical activity level, and food consumption in Ontario. Examines factors that determine weight. Offers multisectoral recommendations for Ontario. Link requires PDF reader.
Source: Ontario Ministry of Health and Long-Term Care
International resource  About BMI for children and teens 
Provides an overview of how body mass index is used to assess underweight, overweight, and risk for overweight in children and teens in the United States. Describes why BMI for children, also referred to as BMI-for-age, is gender and age specific, and how it is calculated.
Source: Centers for Disease Control and Prevention (CDC)
From: International resource
International resource  Active at any size 
Provides advice to large people on why they should exercise, how to get started, the types of physical activities a very large person can do, and safety tips.
Source: National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)
From: International resource
International resource  Aim for a healthy weight: information for patients and the public 
Explains how a person can measure his or her risk of developing diseases associated with obesity. Offers advice on how to lose and maintain weight.
Source: National Heart, Lung, and Blood Institute (NHLBI)
From: International resource
International resource  All about anorexia nervosa: a booklet for those wanting to know more about anorexia nervosa 
Describes what anorexia nervosa is and who is at risk. Discusses the effects on people's health, causes, treatment, when hospital admission is necessary, and how to get and give help.
Source: Mental Health Foundation (UK)
From: International resource
International resource  American Obesity Association 
Presents information on obesity: statistics, research, causes, health risks, measurement, prevention, and treatment. Discusses consumer protection, discrimination, and stigma.
Source: NAASO, The Obesity Society
From: International resource
Anorexia nervosa 
Discusses what anorexia nervosa is. Explains the behaviour and physical consequences of anorexia nervosa. Lists possible treatments for anorexia nervosa.
Source: Sheena's Place
From: Fact sheets
International resource  Anorexia nervosa 
Explains what anorexia nervosa is and identifies who is at risk. Discusses the common signs, prevalence, potential causes, prevention, and treatment options available for the life-threatening eating disorder.
Source: National Alliance on Mental Illness (NAMI)
From: International resource
Be active - every day 
Describes how to control your weight and reduce your risk of heart disease by being active every day.
Source: Public Health Agency of Canada (PHAC)
From: Five ways to control your weight
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