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'Tis the season to be … ?  PDF
Provides suggestions for people who have mood disorders on how to manage the holiday season. Link requires PDF reader.
Source: Mood Disorders Society of Canada (MDSC)
A guide to depression treatments 
Describes depression and examines the myths surrounding this illness. Discusses various coping strategies, types of therapies, anti-depressant medications, and where to get help.
Source: Canadian Mental Health Association, British Columbia Division (CMHA BC)
Aboriginal resources 
Offers resources specifically for First Nations communities and families. Includes a list of audio recordings that give basic information on five major mental illnesses (schizophrenia, bipolar disorder, major depression, anxiety, and OCD), in three first nations languages: Carrier, Tsilhqot'in and Shuswap.
Source: British Columbia Schizophrenia Society (BCSS)
Adding life to years by tackling HIV and depression 
Outlines two projects carried out by AIDS service organizations in collaboration with mental health agencies that address depression and other mental health issues in people living with HIV. Describes how the combined stigmas of HIV and depression can increase the effects of both illnesses.
Source: Centre for Addiction and Mental Health (CAMH)
Addressing perinatal depression: a framework for BC's health authorities  PDF
Outlines a framework for action to improve recognition, diagnosis, treatment, and follow-up care for women affected by perinatal depression in BC. Includes personal stories and related resources. Link requires PDF reader.
Source: British Columbia Ministry of Health
Adjusting to the loss of loved ones 
Describes common thoughts and emotions that people may experience when moving through a grief process. Suggests ways to explore feelings and to seek help if needed.
Source: Calgary Health Region
From: Bereavement death and dying
All together now: how families are affected by depression and manic depression 
Presents a booklet designed to help families live and cope with depression and manic depression. Discusses coping strategies, treatment options, and education. Includes related resources.
Source: Public Health Agency of Canada (PHAC)
Alone for the holidays 
Acknowledges the difficulty faced by those who have to spend Christmas Day by themselves. Suggests different ways of handling this challenging time.
Source: Canadian Health Network (CHN)
From: Magazine feature of the month: archives
Alternative treatments for mental disorders 
Discusses alternative approaches to treating mental disorders. Lists St. John's Wort, cognitive therapy, music therapy, and exercise, among others.
Source: BC Partners for Mental Health and Addictions Information
From: Fact sheets
An open letter to women experiencing or recovering from postpartum depression and/or anxiety 
Offers suggestions to women on coping with postpartum depression.
Source: Pacific Post Partum Support Society (PPPSS)
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