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 Search Results for: Aging

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The power of strength training for older adults  Describes what strength training is and how it benefits older adults. Provides strength training tips for older adults, and information on strength training programs. Link requires PDF reader. Source: Active Living Coalition for Older Adults (ALCOA) From: ALCOA research update AFM library bibliography of book & video resources on: seniors and related issues  Lists books and videos available for loan from the Addictions Foundation of Manitoba (AFM) on seniors and health-related issues. Link requires PDF reader. Source: Addictions Foundation of Manitoba (AFM) Age and Opportunity  Offers programs and services to enhance the physical, intellectual, emotional, social and spiritual lives of older adults as well as actively promoting participation in all aspects of community life. Website provides access to regional services and activities for seniors and includes the Winnipeg Seniors Housing Directory. Source: Age and Opportunity Winnipeg Seniors Housing Directory  Contains detailed information about housing options for people 55+ in the city of Winnipeg. Includes a checklist for evaluating potential rental properties and for evaluating personal care homes. Link requires PDF reader. Source: Age and Opportunity The rural route to active aging: a guide for people who want to stay active as they age  Describes a project to promote physical activity for older adults in rural areas in Alberta. Provides links to information about workshops, a guide on how to become or stay active, a report giving results from focus groups, and an activity tracker. Offers examples of exercises and safety tips. Source: Alberta Centre for Active Living Alberta Council on Aging  Seeks to maintain or improve the quality of life for Seniors and encourage their full participation in all aspects of society. Website provides access to resources and programs for both urban and rural areas of Alberta. Source: Alberta Council on Aging Alberta's healthy aging and seniors wellness strategic framework 2002-2010  Outlines strategies to support Alberta's aging population throughout the next decade. Emphasizes health promotion, disease and injury prevention, optimizing mental and physical functions, management of chronic conditions, and enhancement of life. Link requires PDF reader. Source: Alberta Health and Wellness Vulnerability in aging  Discusses the emotional and psychological needs of seniors in residential care. Focuses on caregiver attitudes and the prevention of abuse and neglect. Source: BC Institute Against Family Violence (BCIFV) From: BCIFV newsletter Aging, disabilities, and abuse  Offers a definition and examples of disabilities, and discusses how adults may acquire disability later in life that increases their vulnerability to abuse. Source: BC Institute Against Family Violence (BCIFV) From: BCIFV newsletter The story of Sylvia Bodine: loving ourselves & our bodies at any age  Relates the personal experiences of a senior and her attitudes towards aging, food, body image, and staying active. Includes tips for seniors on maintaining physical and mental health. Source: BC Partners for Mental Health and Addictions Information
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