Resources
12 pages (808 KB)
This family-friendly resource guide is filled with tips, information and
ideas to help parents, caregivers and guardians help their children learn
about the importance of physical activity and increase their activity
levels. This Guide includes a ‘call to action' that outlines
the new guidelines for boosting active time and reducing more sedentary
time.
*8 pages (517 KB)
Resource guide that teachers can use to talk with children about the importance
of being active, having fun and feeling good about themselves. Includes
tips on how to motivate behavior change, ideas for fun class activities,
plus stories of how other educators were able to build physical activity
into their lesson plans.
*16 pages (2812 KB)
Excellent companion resource to the Family and Teacher's Guides,
this magazine helps children learn that physical activity is fun and easier
than they think, as well as activities to try out, and information about
how physical activity makes both their bodies and minds feel better. Ideal
for use at home or school; filled with tips and tricks, plus a quiz and
a game.
*1 page (688 KB)
Suitable for posting on a fridge or bulletin board, this colorful chart
lets kids add unique stickers featuring pictures of activities they have
completed to track their progress in becoming more physically active.
*16 pages (1549 KB)
This family-friendly resource guide is filled with tips, information and
ideas to help parents, caregivers and guardians raise healthy youth and
learn about the importance of physical activity to achieve life-long health
benefits. Features a progress chart, ideas for activities to do as a family
plus tips for offering encouragement. Includes a 'call to action'
that outlines the new guidelines for boosting active time and reducing
more sedentary time.
*16 pages (1583 KB)
Resource guide that teachers can use to lead discussions about the importance
of physical activity to achieving health benefits and feeling good about
themselves. Includes tips for behavior change techniques, class project
ideas and case studies of how other educators specializing in a variety
of subjects built physical activity into their lesson plans.
*16 pages (2620 KB)
Excellent companion to the Family and Teacher's Guides, this magazine
gives youth tips and advice on how to get started, finding activities
they enjoy, activity breaks that can be done even when sitting, as well
as a quiz and a crossword puzzle about physical activity facts. Also includes
stories of ways other youth increased their physical activity levels.
Ideal for use at home or school.
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