Monograph - Multi-Vitamin/Mineral Supplements
October 22, 2007
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Table Of Contents
1.0 Proper name(s), Common name(s) and Source material(s)
1.1 Vitamin proper name(s), common name(s) and source material(s)
1.2 Mineral proper name(s), common name(s) and source material(s)
1.3 Other medicinal ingredient proper name(s), common name(s) and source material(s)
2.0 Route(s) of administration
3.0 Dosage form(s)
4.0 Use(s) or Purpose(s)
4.1 General use or purpose statement(s)
4.1.1 Medicinal ingredients for which only general use or purpose statement(s) are permitted
4.2 Specific use or purpose statements(s)
4.2.1 Specific use or purpose statement(s) for vitamins
4.2.2 Specific use or purpose statement(s) for minerals
4.2.3 Specific use or purpose statement(s) for other medicinal ingredients
5.0 Dose(s)
5.1 Background on dose
5.2 Dose information for vitamins
5.3 Dose information for minerals
5.4 Dose information for other medicinal ingredients
5.5 Directions for use
6.0 Duration of use
7.0 Risk information
7.1 Caution(s) and warning(s)
7.2 Contraindication(s)
7.3 Known adverse reaction(s)
8.0 Non-medicinal ingredients
9.0 Specifications
10.0 References
11.0 Appendices
Appendix I: Guidelines for use or purpose statements
Appendix II: Dosage value definitions and derivations
Appendix III: Recommended Dietary Allowance (RDA) and Adequate Intake (AI) values
Appendix IV: Conversion factors
Multi-Vitamin/Mineral Supplement Monograph
- This monograph is intended for multi-vitamin, multi-mineral or multi-vitamin/mineral supplements that contain any two or more of the medicinal ingredients listed in Tables 1, 2 or 3 with the exception of combinations containing only the following medicinal ingredients: boron, choline, inositol, L-methionine, lutein, lycopene, nickel, silicon, tin and vanadium.
- For products containing a single vitamin or mineral as their sole medicinal ingredient, please refer to the appropriate single ingredient monograph.
- Products that are manufactured, sold or represented for use as a food or beverage are excluded.
- Sodium is not permitted as a medicinal ingredient on this monograph due to health concerns associated with chronic supplemental use, namely hypertension, which remains the most common and most important risk factor for cardiovascular disease. However, the use of sodium as a counter-ion in medicinal or non-medicinal ingredients (e.g. sodium salts of minerals) is acceptable where warranted.
- Chlorine, fluorine and sulfur are not permitted as medicinal ingredients on this monograph.
1.0 Proper name(s), Common name(s) and Source material(s)
1.1 Vitamin proper name(s), common name(s) and source material(s)
Table 1: Vitamin proper name(s), common name(s) and source material(s)
Proper name(s)1 |
Common name(s)2 |
Source material(s)3 |
Biotin |
Biotin |
Biocytin
Biotin |
Folate |
Folacin;
Folate;
Folic acid;
Vitamin B9 |
Folacin/Folate/Folic acid |
Niacin;
Nicotinic acid |
Niacin;
Nicotinic acid;
Vitamin B3 |
Nicotinic acid |
Niacinamide;
Nicotinamide |
Niacinamide;
Nicotinamide;
Vitamin B3 |
Niacinamide/Nicotinamide
Niacinamide ascorbate/Nicotinamide ascorbate |
Pantothenic acid |
Pantothenic acid;
Vitamin B5 |
Calcium-d-pantothenate
Calcium-dl-pantothenate
Pantethine
d-Panthenol/Dexpanthenol
dl-Panthenol
d-Pantothenic acid
dl-Pantothenic acid |
Riboflavin |
Riboflavin;
Vitamin B2 |
Riboflavin
Riboflavin-5-phosphate (sodium salt) |
Thiamine |
Thiamine;
Vitamin B1 |
Thiamine/Thiamine monochloride
Thiamine diphosphate
Thiamine hydrochloride
Thiamine mononitrate
Thiamine monophosphate |
Vitamin A |
Retinol;
Vitamin A |
Beta-carotene/All-trans beta-carotene
Vitamin A/All-trans retinol
Vitamin A acetate/All-trans retinyl acetate
Vitamin A palmitate/All-trans retinyl palmitate |
Vitamin B6 |
Pyridoxine;
Vitamin B6 |
Pyridoxal
Pyridoxal hydrochloride
Pyridoxal-5-phosphate (calcium salt)
Pyridoxamine
Pyridoxamine-5-phosphate
Pyridoxine
Pyridoxine hydrochloride
Pyridoxine-5-phosphate |
Vitamin B12 |
Cyanocobalamin;
Vitamin B12 |
Cyanocobalamin/Vitamin B12
Hydroxocobalamin
Methylcobalamin |
Vitamin C
|
Ascorbic acid;
Vitamin C |
Ascorbic acid/Vitamin C
Ascorbyl palmitate
Calcium ascorbate
Magnesium ascorbate
Niacinamide ascorbate/Nicotinamide ascorbate
Potassium ascorbate
Sodium ascorbate |
Vitamin D |
Vitamin D;
Vitamin D2;
Vitamin D3 |
Vitamin D2/Ergocalciferol
Vitamin D3/Cholecalciferol |
Vitamin E |
Alpha (α)-tocopherol;
Vitamin E |
All racemic (allrac)-α-tocopherol/dl-α-Tocopherol
Allrac-α-tocopheryl acetate/dl-α-Tocopheryl acetate
Allrac-α-tocopheryl succinate/dl-α-Tocopheryl acid succinate/dl-α-Tocopheryl succinate
RRR-α-Tocopherol/d-α-Tocopherol
RRR-α-Tocopheryl acetate/d-α-Tocopheryl acetate
RRR-α-Tocopheryl succinate/ d-α-Tocopheryl acid succinate/d-α-Tocopheryl succinate |
Vitamin K1;
Vitamin K2 |
Vitamin K1;
Vitamin K2 |
Vitamin K1/Phylloquinone/Phytomenadione/ Phytonadione
Vitamin K2/Menaquinones/Menatetrenone |
1,2 At least one of the following references was consulted per name: NIH 2007; Sweetman 2007; USP 30; IOM 2003; O'Neil et al. 2001.
3 At least one of the following references was consulted per source material: HC 2007a; NIH 2007; Sweetman 2007; USP 30; IOM 2003; Van Der Kuy et al. 2002; O誰eil et al. 2001; Chalmers et al. 2000; EC 2000; Zeitlin et al. 1985; Yamagata et al. 1966. Additional note: The slash (/) indicates that the terms are synonyms. Either term may be selected by the applicant.
1.2 Mineral proper name(s), common name(s) and source material(s)
Table 2: Mineral proper name(s), common name(s) and source material(s)
Proper name(s)1 |
Common name(s)2 |
Source material(s)3 |
Boron |
Boron |
Boracic acid/Orthoboric acid
Borax/Disodium tetraborate/Sodium biborate/Sodium borate/Sodium pyroborate/Sodium tetraborate
Boron aspartate
Boron citrate
Boron glycinate
Boron hydrolyzed animal protein (HAP) chelate
Boron hydrolyzed vegetable protein (HVP) chelate
Calcium borate/Calcium pyroborate/Calcium tetraborate
Calcium borogluconate/Calcium diborogluconate
Calcium fructoborate
Magnesium borate |
Calcium |
Calcium |
Bone meal4
Calcium acetate
Calcium ascorbate
Calcium bisglycinate
Calcium carbonate
Calcium chloride
Calcium chloride dihydrate
Calcium chloride hexahydrate
Calcium citrate
Calcium citrate malate
Calcium citrate tetrahydrate
Calcium fumarate
Calcium glubionate
Calcium glubionate monohydrate
Calcium gluceptate
Calcium gluconate
Calcium gluconate monohydrate
Calcium glutarate
Calcium glycerophosphate
Calcium HAP chelate
Calcium HVP chelate
Calcium hydroxide
Calcium lactate
Calcium lactate gluconate
Calcium lactate pentahydrate
Calcium lactate trihydrate
Calcium lactobionate dihydrate
Calcium levulinate
Calcium levulinate dihydrate
Calcium malate
Calcium oxide
Calcium phosphate dibasic
Calcium phosphate monobasic
Calcium phosphate tribasic
Calcium pidolate
Calcium pyrophosphate
Calcium silicate
Calcium sodium lactate
Calcium succinate
Calcium sulfate
Calcium sulfate dihydrate
Coral
Dolomite
Oyster shell |
Chromium |
Chromium
|
Chromium (III) bisglycinate/Chromic bisglycinate
Chromium (III) chloride/Chromic chloride
Chromium (III) chloride hexahydrate/Chromic chloride hexahydrate
Chromium (III) citrate/Chromic citrate
Chromium (III) dinicotinate/Chromic dinicotinate
Chromium (III)-enriched yeast/Chromic-enriched yeast
Chromium (III) fumarate/Chromic fumarate
Chromium (III) glutarate/Chromic glutarate
Chromium (III) HAP chelate/Chromic HAP chelate
Chromium (III) HVP chelate/Chromic HVP chelate
Chromium (III) malate/Chromic malate
Chromium (III) nicotinate/Chromic nicotinate
Chromium (III) pidolate/Chromic pidolate
Chromium (III) polynicotinate/Chromic polynicotinate
Chromium (III) potassium sulfate dodecahydrate/Chromic potassium sulfate dodecahydrate
Chromium (III) succinate/Chromic succinate
Chromium (III) sulfate/Chromic sulfate |
Cobalt |
Cobalt |
Cyanocobalamin/Vitamin B12
Hydroxocobalamin
Methylcobalamin |
Copper |
Copper |
Calcium copper edetate
Copper (II) acetate/Cupric acetate
Copper (II) bisglycinate/Cupric bisglycinate
Copper (II) carbonate/Cupric carbonate
Copper (II) chloride/Cupric chloride
Copper (II) chloride dihydrate/Cupric chloride dihydrate
Copper (II) citrate/Cupric citrate
Copper (II) fumarate/Cupric fumarate
Copper (II) gluconate/Cupric gluconate
Copper (II) glutarate/Cupric glutarate
Copper (II) HAP chelate/Cupric HAP chelate
Copper (II) HVP chelate/Cupric HVP chelate
Copper (II) malate/Cupric malate
Copper (II) succinate/Cupric succinate
Copper (II) sulfate/Cupric sulfate
Copper (II) sulfate pentahydrate/Cupric sulfate pentahydrate |
Iodine |
Iodine |
Bladderwrack (dried thallus of Fucus vesiculosus L., Fucus serratus L. (Fucaceae) or Ascophyllum nodosum L. Le Jolis (Fucaceae))
Kelp (species from the order Laminariales)
Potassium iodate
Potassium iodide
Sodium iodide |
Iron |
Iron
|
Ferritin
Ferrocholinate
Iron, carbonyl (not pentacarbonyl)
Iron, electrolytic
Iron HAP chelate
Iron HVP chelate
Iron, reduced
Iron (II) ascorbate/Ferrous ascorbate
Iron (II) aspartate/Ferrous aspartate
Iron (II) aspartate tetrahydrate/Ferrous aspartate tetrahydrate
Iron (II) bisglycinate/Ferrous bisglycinate
Iron (II) carbonate/Ferrous carbonate
Iron (II) chloride/Ferrous chloride
Iron (II) chloride tetrahydrate/Ferrous chloride tetrahydrate
Iron (II) citrate/Ferrous citrate
Iron (II) fumarate/Ferrous fumarate
Iron (II) gluceptate/Ferrous gluceptate
Iron (II) gluconate/Ferrous gluconate
Iron (II) gluconate dihydrate/Ferrous gluconate dihydrate
Iron (II) glutarate/Ferrous glutarate
Iron (II) glycine sulfate/Ferrous glycine sulfate
Iron (II) lactate/Ferrous lactate
Iron (II) lactate trihydrate/Ferrous lactate trihydrate
Iron (II) malate/Ferrous malate
Iron (II) oxalate/Ferrous oxalate
Iron (II) oxalate dihydrate/Ferrous oxalate dihydrate
Iron (II) succinate/Ferrous succinate
Iron (II) sulfate/Ferrous sulfate
Iron (II) sulfate dried (monohydrate)/Ferrous sulfate dried (monohydrate)
Iron (II) sulfate heptahydrate/Ferrous sulfate heptahydrate
Iron (II) tartrate/Ferrous tartrate
Iron (III) ammonium citrate/Ferric ammonium citrate
Iron (III) citrate/Ferric citrate
Iron (III) glycerophosphate/Ferric glycerophosphate
Iron (III) phosphate/Ferric phosphate
Iron (III) pyrophosphate/Ferric pyrophosphate |
Magnesium |
Magnesium |
Magnesium acetate
Magnesium acetate tetrahydrate
Magnesium ascorbate
Magnesium aspartate
Magnesium bisglycinate
Magnesium carbonate
Magnesium chloride
Magnesium chloride hexahydrate
Magnesium citrate
Magnesium fumarate
Magnesium gluceptate
Magnesium gluconate
Magnesium gluconate dihydrate
Magnesium glutarate
Magnesium glycerophosphate
Magnesium HAP chelate
Magnesium HVP chelate
Magnesium hydroxide
Magnesium lactate
Magnesium malate
Magnesium oxide
Magnesium phosphate dibasic trihydrate/Magnesium hydrogen phosphate trihydrate/Dimagnesium phosphate trihydrate
Magnesium phosphate tribasic tetra-, penta-, or octahydrate/Trimagnesium phosphate tetra-, penta-, or octahydrate
Magnesium pidolate
Magnesium succinate
Magnesium sulfate
Magnesium sulfate heptahydrate |
Manganese |
Manganese |
Manganese (II) bisglycinate/Manganous bisglycinate
Manganese (II) chloride/Manganous chloride
Manganese (II) chloride tetrahydrate/Manganous chloride tetrahydrate
Manganese (II) citrate/Manganous citrate
Manganese (II) gluconate/Manganous gluconate
Manganese (II) glycerophosphate/Manganous glycerophosphate
Manganese (II) HAP chelate/Manganous HAP chelate
Manganese (II) HVP chelate/Manganous HVP chelate
Manganese (II) sulfate/Manganous sulfate
Manganese (II) sulfate monohydrate/Manganous sulfate monohydrate
Manganese (II) sulfate tetrahydrate/Manganous sulfate tetrahydrate
Manganese (IV) dioxide |
Molybdenum |
Molybdenum |
Ammonium molybdate (VI)
Ammonium molybdate (VI) tetrahydrate
Molybdenum bisglycinate
Molybdenum citrate
Molybdenum fumarate
Molybdenum glutarate
Molybdenum HAP chelate
Molybdenum HVP chelate
Molybdenum malate
Molybdenum succinate
Sodium molybdate (VI)
Sodium molybdate (VI) dihydrate |
Nickel |
Nickel |
Nickel (II) sulfate
Nickel (II) sulfate heptahydrate
Nickel (II) sulfate hexahydrate |
Phosphorus |
Phosphorus |
Bone meal4
Calcium glycerophosphate
Calcium phosphate dibasic
Calcium phosphate monobasic
Calcium phosphate tribasic
Potassium phosphate dibasic
Potassium phosphate monobasic
Sodium phosphate dibasic
Sodium phosphate dibasic dihydrate
Sodium phosphate dibasic dodecahydrate
Sodium phosphate dibasic heptahydrate
Sodium phosphate monobasic
Sodium phosphate monobasic dihydrate
Sodium phosphate monobasic monohydrate |
Selenium |
Selenium |
Monohydrated selenium dioxide
Selenium citrate
Selenium HAP chelate
Selenium HVP chelate
Selenium yeast
Selenocysteine
Selenomethionine
Sodium selenate
Sodium selenite |
Silicon |
Silicon |
Horsetail (Equisetum arvenseL.) aerial parts5
Silicic acid
Silicon dioxide
Silicon HAP chelate
Silicon HVP chelate
Sodium metasilicate |
Tin6 |
Tin |
Tin (II) chloride/Stannous chloride |
Vanadium
|
Vanadium
|
Sodium metavanadate
Vanadium citrate
Vanadium HAP chelate
Vanadium HVP chelate
Vanadyl sulfate (IV) |
Zinc
|
Zinc
|
Zinc acetate
Zinc acetate dihydrate
Zinc bisglycinate
Zinc chloride
Zinc citrate
Zinc fumarate
Zinc gluconate
Zinc glutarate
Zinc glycerate
Zinc HAP chelate
Zinc HVP chelate
Zinc malate
Zinc monomethionine
Zinc oxide
Zinc phosphate
Zinc succinate
Zinc sulfate
Zinc sulfate heptahydrate |
1,2 At least one of the following references was consulted per name: NIH 2007; Sweetman 2007; USP 30; IOM 2003; O誰eil et al. 2001.
3 At least one of the following references was consulted per source material: Guiry and Guiry 2007; HC 2007a; NIH 2007; Sweetman 2007; USP 30; Albion 2004a; Albion 2004b; Commonwealth of Australia 2004; Gruenwald et al. 2004; Albion 2003a; Albion 2003b; IOM 2003, Allen 2002; Commonwealth of Australia 2002; Van Der Kuy et al. 2002; Anderson et al. 2001; Firoz and Graber 2001; Hendler and Rorvik 2001; O誰eil et al. 2001; Albion 2000; Chalmers et al. 2000; EC 2000; Patrick 1999; Albion 1997a; Albion 1997b; Grant et al. 1997; Albion 1996a; Albion 1996b; Murray 1996; Albion 1995; Albion 1993a; Albion 1993b; Albion 1993c; Albion 1993d; Albion 1993e; Evans and Pouchnik 1993; Albion 1992; Zeitlin et al. 1985; Abbott and Hollenberg 1976; Yamagata et al. 1966.
4 When bone meal is used as a source material for calcium or phosphorus, it must be sourced from a non-human animal that is not susceptible to Transmissible Spongiform Encephalopathy (TSE) diseases, including Bovine Spongiform Encephalopathy (BSE) (HC 2006).
5 Data (or certification) must be submitted to show that thiaminase has been inactivated.
6 There is no evidence to support tin as a factor in the maintenance of good health (FSA 2003; FSA 2002).
Additional note: the slash (/) indicates that the terms are synonyms. Either term may be selected by the applicant.
1.3 Other medicinal ingredient proper name(s), common name(s) and source material(s)
Table 3: Other medicinal ingredient proper name(s), common name(s) and source material(s)
Proper name(s)1 |
Common name(s)2 |
Source material(s)3 |
All-trans beta-carotene;
Beta-carotene |
All-trans beta-carotene;
Beta-carotene |
Beta-carotene/All-trans beta-carotene |
Choline |
Choline |
Choline4
Choline bitartrate4
Choline chloride4
Choline dihydrogen citrate4
Choline orotate4 |
Inositol |
Inositol |
Inositol4
Inositol dihydrate4
Inositol monophosphate4 |
L-Methionine; Methionine |
L-Methionine;
Methionine |
DL-Methionine4
L-Methionine4 |
Lutein |
Lutein |
Lutein isolated from marigold flower (oleoresin of Tagetes erecta L. (Asteraceae))4 |
Lycopene |
Lycopene |
Lycopene4
Lycopene extracted from tomato (pulp of ripe fruit of Lycopersicon esculentum Mill. (Solanaceae))4 |
Potassium |
Potassium |
Potassium acetate
Potassium aspartate
Potassium bicarbonate
Potassium carbonate
Potassium chloride
Potassium citrate
Potassium citrate monohydrate
Potassium gluconate
Potassium glycerophosphate
Potassium glycerophosphate trihydrate
Potassium sulfate |
1,2 At least one of the following references was consulted per name: NIH 2007; Sweetman 2007; USP 30; IOM 2003; O誰eil et al. 2001.
3 At least one of the following references was consulted per source material: HC 2007a; NIH 2007; Sweetman 2007; USP 30; IOM 2003; O誰eil et al. 2001.
4 Ingredient must be pharmacopoeial grade (for a list of acceptable pharmacopoeial grades, see the Compendium of Monographs) or cited in an approved NHP Master File, authorized by a letter of access issued to the applicant by the NHP Master File's registered owner.
Additional note: The slash (/) indicates that the terms are synonyms. Either term may be selected by the applicant.
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2.0 Route(s) of administration
Oral
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3.0 Dosage form(s)
Those pharmaceutical dosage forms suited to oral administration, including but not limited to chewable tablets, caplets, capsules, strips, lozenges, powders or liquids where the dose is measured in drops, teaspoons or tablespoons, are acceptable. This monograph is not intended to include food-like dosage forms such as bars, gums or beverages.
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4.0 Use(s) or Purpose(s)
Refer to Appendix I for guidelines on using the use(s) or purpose(s) outlined in this section.
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4.1 General use or purpose statement(s)
The following use or purpose statement(s) can be used in reference to any combination of vitamins or minerals, as appropriate.
Statement(s) to the effect of:
- Vitamin supplement, mineral supplement, vitamin/mineral supplement, multi-vitamin, multi-mineral or multi-vitamin/mineral
- A factor in the maintenance of good health.
4.1.1 Medicinal ingredients for which only general use or purpose statement(s) are permitted
Table 4: Medicinal ingredients for which only general use or purpose statement(s) are permitted
Medicinal Ingredient |
Reference(s) |
Boron |
IOM 2006; IOM 2001 |
Choline1 |
IOM 2006; IOM 1998 |
Inositol1 |
FDA 1975 |
L-Methionine1 |
IOM 2006; IOM 2005a |
Lutein |
Shao and Hathcock 2006; Alves-Rodrigues and Shao 2004 |
Lycopene |
Shao and Hathcock 2006 |
Nickel |
IOM 2006; IOM 2001 |
Potassium |
IOM 2006; IOM 2005b; Burgess et al. 1999 |
Silicon |
IOM 2006; IOM 2001 |
Tin2 |
FSA 2003; FSA 2002 |
Vanadium |
IOM 2006; IOM 2001 |
1 The term "lipotropic factor" is not permitted to describe choline, inositol or L-methionine. This term may mislead consumers to perceive the product as fat-burning or for the purpose of weight loss.
2 There is no evidence to support tin as a factor in the maintenance of good health (FSA 2003; FSA 2002). ).
4.2 Specific use or purpose statement(s)
Statements(s) to the effect of:
4.2.1 Specific use or purpose statement(s) for vitamins
Table 5: Specific use or purpose statement(s) for vitamins
Vitamin |
Specific use(s) or purpose(s)1 |
Biotin |
Helps the body to metabolize carbohydrates, fats and proteins.
Helps to prevent biotin deficiency*. |
Folate |
For products providing at least 400 μg per day:
Helps to reduce the risk of neural tube defects when taken daily prior to becoming pregnant and during early pregnancy.
Helps the body to metabolize proteins.
Helps to form red blood cells.
Helps to prevent folate deficiency.* |
Niacin and Niacinamide2 |
Helps the body to metabolize carbohydrates, fats and proteins.
Helps normal growth and development.
Helps to prevent niacin deficiency.* |
Pantothenic acid |
Helps the body to metabolize carbohydrates, fats and proteins.
Helps in tissue formation.
Helps to prevent pantothenic acid deficiency.* |
Riboflavin |
Helps the body to metabolize carbohydrates, fats and proteins.
Helps in tissue formation.
Helps to prevent riboflavin deficiency.* |
Thiamine |
Helps the body to metabolize carbohydrates, fats and proteins.
Helps normal growth.
Helps to prevent thiamine deficiency.* |
Vitamin A |
Helps to maintain eyesight, skin, membranes and immune function.
Helps in the development and maintenance of night vision.
Helps in the development and maintenance of bones and teeth.
Helps to prevent vitamin A deficiency.* |
Vitamin B6 |
Helps the body to metabolize carbohydrates, fats and proteins.
Helps in tissue formation.
Helps to prevent vitamin B6 deficiency.* |
Vitamin B12 |
Helps the body to metabolize carbohydrates, fats and proteins.
Helps to form red blood cells.
Helps to prevent vitamin B12 deficiency.* |
Vitamin C |
Helps the body to metabolize fats and proteins.
Helps in the development and maintenance of bones, cartilage, teeth and gums.
Helps in connective tissue formation.
Helps in wound healing.
An antioxidant for the maintenance of good health.
Helps to prevent vitamin C deficiency.* |
Vitamin D |
Helps in the development and maintenance of bones and teeth.
Helps in the absorption and use of calcium and phosphorus.
For products providing calcium as a medicinal ingredient, if the following statement is used it must be verbatim:
"Calcium intake, when combined with sufficient vitamin D, a healthy diet, and regular exercise, may reduce the risk of developing osteoporosis."
Helps to prevent vitamin D deficiency.* |
Vitamin E |
An antioxidant for the maintenance of good health.
Helps to prevent vitamin E deficiency.* |
Vitamin K1 and K2 |
Helps in the maintenance of bones.
Helps to prevent vitamin K deficiency.* |
1 At least two of the following references were consulted per use or purpose statement: IOM 2006; Shils et al. 2006; MacKay and Miller 2003; IOM 2001; Groff and Gropper 2000; IOM 2000; NIH 2000; IOM 1998; IOM 1997.
2 A specific use or purpose statement must be made for products providing > 35 mg niacin or niacinamide per day
* This use or purpose statement is acceptable only if the vitamin is present at dosages at or above the Recommended Dietary Allowance (RDA) or Adequate Intake (AI). See Appendix II for RDA and AI definitions and Appendix III for detailed values according to life stage group. Note that most vitamin deficiencies are rare in North America.
4.2.2 Specific use or purpose statement(s) for minerals
Table 6: Specific use or purpose statement(s) for minerals
Mineral |
Specific use(s) or purpose(s)1 |
Calcium |
Helps in the development and maintenance of bones and teeth (optional: "especially in childhood, adolescence and young adulthood").
If the following statement is used, it must be verbatim:
"Calcium intake, when combined with sufficient vitamin D, a healthy diet, and regular exercise, may reduce the risk of developing osteoporosis."
Helps to prevent calcium deficiency.* |
Chromium |
Provides support for healthy glucose metabolism.
Helps the body to metabolize carbohydrates and fats.
Helps to prevent chromium deficiency.* |
Cobalt |
A structural component of vitamin B12 that helps the body metabolize carbohydrates, fats and proteins.
A structural component of vitamin B12 that helps form red blood cells.
A structural component of vitamin B12 that helps prevent vitamin B12 deficiency.* |
Copper |
Helps to produce and repair connective tissue.
Helps to form red blood cells.
Helps to prevent copper deficiency.* |
Iodine |
Helps in the function of the thyroid gland.
Helps to prevent iodine deficiency.* |
Iron2 |
Helps to form red blood cells and helps in their proper function.
If one of the following statements is used, it must be verbatim:
"Helps to prevent iron deficiency." *
"Helps to prevent iron deficiency anaemia." * |
Magnesium3 |
Helps the body to metabolize carbohydrates, fats and proteins.
Helps in the development and maintenance of bones and teeth.
Helps in tissue formation.
Helps to maintain proper muscle function.
Helps to prevent magnesium deficiency.* |
Manganese |
Helps the body to metabolize carbohydrates, fats and proteins.
Helps in the development and maintenance of bones.
Helps to prevent manganese deficiency.* |
Molybdenum |
Helps the body to metabolize proteins.
Helps to prevent molybdenum deficiency.* |
Phosphorus |
Helps in the development and maintenance of bones and teeth.
Helps the body to metabolize carbohydrates, fats and proteins.
Helps to prevent phosphorus deficiency.* |
Selenium |
An antioxidant for the maintenance of good health.
Helps to prevent selenium deficiency.* |
Zinc4 |
Helps in connective tissue formation.
Helps to maintain healthy skin.
Helps the body to metabolize carbohydrates, fats and proteins.
Helps to maintain immune function.
Helps to prevent zinc deficiency.* |
1 At least two of the following references were consulted per use or purpose statement: IOM 2006; Shils et al. 2006; Meisel et al. 2005; Schwartz et al. 2005; IOM 2001; Groff and Gropper 2000; IOM 2000; NIH 2000; IOM 1997; Klimis-Tavantis 1994.
2 A specific use or purpose statement must be made for products providing > 35 mg iron per day.
3 A specific use or purpose statement must be made for products providing > 350 mg magnesium per day.
4 A specific use or purpose statement must be made for products providing > 40 mg zinc per day.
*This use or purpose statement is acceptable only if the mineral is present at dosages at or above the RDA or AI. See Appendix II for RDA and AI definitions and Appendix III for detailed values according to life stage group. Note that most mineral deficiencies are rare in North America.
4.2.3 Specific use or purpose statement(s) for other medicinal ingredients
Table 7: Specific use or purpose statement(s) for other medicinal ingredients
Medicinal ingredient |
Specific use(s) or purpose(s)1 |
Beta-carotene |
Source of vitamin A for the maintenance of good health.
Provitamin A for the maintenance of good health.
Source of vitamin A to help maintain eyesight, skin, membranes and immune function.
Provitamin A to help maintain eyesight, skin, membranes and immune function.
Source of vitamin A to help in the development and maintenance of night vision.
Provitamin A to help in the development and maintenance of night vision.
Source of vitamin A to help in the development and maintenance of bones and teeth.
Provitamin A to help in the development and maintenance of bones and teeth.
Helps to prevent vitamin A deficiency.* |
1 At least two of the following references were consulted per use or purpose statement: IOM 2006; Shils et al. 2006; IOM 2001; Groff and Gropper 2000.
* This use or purpose statement is only acceptable if beta-carotene is present at dosages at or above the RDA or AI for vitamin A. See Appendix II for RDA and AI definitions and Appendix III for detailed values according to life stage group. Note that most vitamin deficiencies are rare in North America.
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5.0 Dose(s)
5.1 Background on dose
- The daily dose of each medicinal ingredient must be at or above the minimum dosage value and at or below the maximum dosage value. Refer to Appendix II for definitions and derivations of dosage values.
- Vitamin E is expressed as milligrams (mg) of RRR-α-tocopherol (AT) and vitamin A as micrograms (μg) of retinol activity equivalents (RAE).
- Refer to Appendix IV for conversion factors (pantothenic acid, vitamin A, beta-carotene, vitamin D, and vitamin E).
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5.2 Dose information for vitamins
Table 8: Dose information for vitamins presented as dose per day
Life Stage Group |
Biotin
(μg /day) |
Folate1
(μg /day) |
Niacin or Niacinamide2
(mg/day) |
Minimum |
Maximum |
Minimum |
Maximum |
Minimum |
Maximum |
Infants |
0-12 mo |
- |
- |
- |
- |
- |
- |
Children |
1-3 y |
1.0 |
500 |
15 |
300 |
0.6 |
10 |
4-8 y |
1.0 |
500 |
15 |
400 |
0.6 |
15 |
Adolescents |
9-13 y |
1.0 |
500 |
15 |
600 |
0.6 |
20 |
14-18 y |
1.8 |
500 |
30 |
800 |
1.0 |
30 |
Adults |
≥ 19 y |
1.8 |
500 |
30 |
1,000 |
1.0 |
500 |
Life Stage Group |
Pantothenic acid
(mg/day) |
Riboflavin
(mg/day) |
Thiamine
(mg/day) |
Minimum |
Maximum |
Minimum |
Maximum |
Minimum |
Maximum |
Infants |
0-12 mo |
- |
- |
- |
- |
- |
- |
Children |
1-3 y |
0.2 |
500 |
0.04 |
100 |
0.04 |
100 |
4-8 y |
0.2 |
500 |
0.04 |
100 |
0.04 |
100 |
Adolescents |
9-13 y |
0.2 |
500 |
0.04 |
100 |
0.04 |
100 |
14-18 y |
0.4 |
500 |
0.08 |
100 |
0.07 |
100 |
Adults |
≥ 19 y |
0.4 |
500 |
0.08 |
100 |
0.07 |
100 |
Life Stage Group |
Vitamin A3
(µg RAE/day) |
Vitamin B6
(mg/day) |
Vitamin B124
(µg/day) |
Minimum |
Maximum |
Minimum |
Maximum |
Minimum |
Maximum |
Infants |
0-12 mo |
30 |
600 |
- |
- |
- |
- |
Children |
1-3 y |
30 |
600 |
0.05 |
30 |
0.09 |
1,000 |
4-8 y |
30 |
900 |
0.05 |
40 |
0.09 |
1,000 |
Adolescents |
9-13 y |
30 |
1,700 |
0.05 |
60 |
0.09 |
1,000 |
14-18 y |
65 |
2,800 |
0.10 |
80 |
0.14 |
1,000 |
Adults |
≥ 19 y |
65 |
3,000 |
0.10 |
100 |
0.14 |
1,000 |
Life Stage Group |
Vitamin C
(mg/day) |
Vitamin D
(µg/day) |
Vitamin E
(mg AT/day) |
Minimum |
Maximum |
Minimum |
Maximum |
Minimum |
Maximum |
Infants |
0-12 mo |
- |
- |
0.2 |
25 |
- |
- |
Children |
1-3 y |
2.2 |
400 |
0.2 |
25 |
0.6 |
179 |
4-8 y |
2.2 |
650 |
0.2 |
25 |
0.6 |
179 |
Adolescents |
9-13 y |
2.2 |
1,200 |
0.2 |
25 |
0.6 |
179 |
14-18 y |
6.0 |
1,800 |
0.8 |
25 |
1.0 |
179 |
Adults |
≥ 19 y |
6.0 |
2,000 |
0.8 |
25 |
1.0 |
179 |
Life Stage Group |
Vitamin K1 and K2
(µg/day) |
|
Minimum |
Maximum |
|
Infants |
0-12 mo |
- |
- |
|
Children |
1-3 y |
3 |
30 |
|
4-8 y |
3 |
55 |
|
Adolescents |
9-13 y |
3 |
60 |
|
14-18 y |
6 |
75 |
|
Adults |
≥ 19 y |
6 |
120 |
|
1 Products providing folate at doses = 200 µg per day must supplement with vitamin B12 at the RDA dosage (HC 2005a). See Appendix II for the RDA definition and Appendix III for a detailed list of RDA values.
2 A specific use or purpose statement must be made for products providing > 35 mg niacin or niacinamide per day.
3 The maximum daily dose for beta-carotene in combination with other vitamin A source materials must not exceed the Tolerable Upper Intake Level (UL) for vitamin A. (The UL for vitamin A is equivalent to the maximum daily dose outlined in Table 8.)
4 The maximum dose for cobalt and vitamin B12 combined must not exceed 1000 µg vitamin B12 per day.
5.3 Dose information for minerals
Table 9: Dose information for minerals presented as dose per day
Life Stage Group |
Boron
(µg/day) |
Calcium
(mg/day) |
Chromium
(µg/day) |
Minimum |
Maximum |
Minimum |
Maximum |
Minimum |
Maximum |
Infants |
0-12 mo |
- |
- |
- |
- |
- |
- |
Children |
1-3 y |
- |
- |
65 |
1,500 |
- |
- |
4-8 y |
- |
- |
65 |
1,500 |
- |
- |
Adolescents |
9-13 y |
- |
- |
65 |
1,500 |
- |
- |
14-18 y |
- |
- |
65 |
1,500 |
- |
- |
Adults |
≥ 19 y |
0 |
700 |
65 |
1,500 |
2.2 |
500 |
Life Stage Group |
Cobalt1
(µg/day) |
Copper
(µg/day) |
Iodine
(µg/day) |
Minimum |
Maximum |
Minimum |
Maximum |
Minimum |
Maximum |
Infants |
0-12 mo |
- |
- |
- |
- |
- |
- |
Children |
1-3 y |
0.004 |
44 |
35 |
700 |
6 |
133 |
4-8 y |
0.004 |
44 |
35 |
2,500 |
6 |
200 |
Adolescents |
9-13 y |
0.004 |
44 |
35 |
4,000 |
6 |
400 |
14-18 y |
0.006 |
44 |
65 |
6,500 |
14 |
800 |
Adults |
≥ 19 y |
0.006 |
44 |
65 |
8,000 |
14 |
800 |
Life Stage Group |
Iron2
(mg/day) |
Magnesium3
(mg/day) |
Manganese
(mg/day) |
Minimum |
Maximum |
Minimum |
Maximum |
Minimum |
Maximum |
Infants |
0-12 mo |
0.6 |
40 |
- |
- |
- |
- |
Children |
1-3 y |
0.6 |
40 |
12 |
65 |
- |
- |
4-8 y |
0.6 |
40 |
12 |
110 |
- |
- |
Adolescents |
9-13 y |
0.6 |
40 |
12 |
350 |
- |
- |
14-18 y |
1.4 |
45 |
20 |
350 |
- |
- |
Adults |
≥ 19 y |
1.4 |
45 |
20 |
500 |
0.13 |
9 |
Life Stage Group |
Molybdenum
(µg/day) |
Nickel
(µg/day) |
Phosphorus
(mg/day) |
Minimum |
Maximum |
Minimum |
Maximum |
Minimum |
Maximum |
Infants |
0-12 mo |
- |
- |
- |
- |
- |
- |
Children |
1-3 y |
- |
- |
- |
- |
62 |
2,000 |
4-8 y |
- |
- |
- |
- |
62 |
2,000 |
Adolescents |
9-13 y |
- |
- |
- |
- |
62 |
2,000 |
14-18 y |
- |
- |
- |
- |
62 |
2,000 |
Adults |
≥ 19 y |
2.5 |
2,000 |
0 |
350 |
62 |
2,000 |
Life Stage Group |
Selenium
(µg/day) |
Silicon
(mg/day) |
Tin
(mg/day) |
Minimum |
Maximum |
Minimum |
Maximum |
Minimum |
Maximum |
Infants |
0-12 mo |
- |
- |
- |
- |
- |
- |
Children |
1-3 y |
- |
- |
- |
- |
- |
- |
4-8 y |
- |
- |
- |
- |
- |
- |
Adolescents |
9-13 y |
- |
- |
- |
- |
- |
- |
14-18 y |
- |
- |
- |
- |
- |
- |
Adults |
≥ 19 y |
3.5 |
400 |
0 |
84 |
0 |
2 |
Life Stage Group |
Vanadium
(µg/day) |
Zinc4 5
(mg/day) |
Minimum |
Maximum |
Minimum |
Maximum |
Infants |
0-12 mo |
- |
- |
0.2 |
2 |
Children |
1-3 y |
- |
- |
0.4 |
7 |
4-8 y |
- |
- |
0.4 |
12 |
Adolescents |
9-13 y |
- |
- |
0.4 |
23 |
14-18 y |
- |
- |
0.7 |
34 |
Adults |
≥ 19 y |
0 |
182 |
0.7 |
50 |
1 The maximum dose for cobalt and vitamin B12 combined must not exceed 1000 オg of vitamin B12 per day.
2 A specific use or purpose statement must be made for products providing > 35 mg iron per day.
3 A specific use or purpose statement must be made for products providing > 350 mg magnesium per day.
4 A specific use or purpose statement must be made for products providing > 40 mg zinc per day.
5 Products providing zinc without copper or with copper at doses less than those specified below must be labelled with the risk statement set out in 7.3.
Life Stage Group |
Zinc (doses exceeding UL - average Intake) (mg/day) |
Required Copper (Zn:Cu 25:1) (µg/day) |
Infants 0-12 mo |
≤ 2 |
0 |
Children 1-3 y |
5-7 |
280-700 |
Children 4-8 y |
8-12 |
480-2,500 |
Children 9-13 y |
16-23 |
920-4,000 |
Adolescents 14-18 y |
25-34 |
1,360-6,500 |
Adults ≥19 y |
31-50 |
2,000-8,000 |
5.4 Dose information for other medicinal ingredients
Table 10: Dose information for other medicinal ingredients presented as dose per day
Life Stage Group |
Beta-carotene1 2
(µg/day) |
Choline (mg/day) |
Inositol (mg/day) |
Minimum |
Maximum |
Minimum |
Maximum |
Minimum |
Maximum |
Infants |
0-12 mo |
60 |
1,200 |
- |
- |
- |
- |
Children |
1-3 y |
60 |
1,200 |
0 |
1,000 |
0 |
650 |
4-8 y |
60 |
1,800 |
0 |
1,000 |
0 |
650 |
Adolescents |
9-13 y |
60 |
3,400 |
0 |
1,000 |
0 |
650 |
14-18 y |
130 |
5,600 |
0 |
1,000 |
0 |
650 |
Adults |
≥ 19 y |
130 |
6,000 |
0 |
1,000 |
0 |
650 |
Life Stage Group |
L-Methionine
(mg/day) |
Lutein
(mg/day) |
Lycopene
(mg/day) |
Minimum |
Maximum |
Minimum |
Maximum |
Minimum |
Maximum |
Infants |
0-12 mo |
- |
- |
- |
- |
- |
- |
Children |
1-3 y |
0 |
1,000 |
- |
- |
- |
- |
4-8 y |
0 |
1,000 |
- |
- |
- |
- |
Adolescents |
9-13 y |
0 |
1,000 |
- |
- |
- |
- |
14-18 y |
0 |
1,000 |
- |
- |
- |
- |
Adults |
≥ 19 y |
0 |
1,000 |
0 |
10 |
0 |
5 |
Life Stage Group |
Potassium
(mg/day) |
|
Minimum |
Maximum |
|
Infants |
0-12 mo |
- |
- |
|
Children |
1-3 y |
- |
- |
|
4-8 y |
- |
- |
|
Adolescents |
9-13 y |
- |
- |
|
14-18 y |
- |
- |
|
Adults |
≥ 19 y |
0 |
100 |
|
1 Beta-carotene must be expressed in both micrograms (オg) or milligrams (mg) of beta-carotene and micrograms (オg) or milligrams (mg) of RAE. For conversion factors for beta-carotene to RAE, see Appendix IV.
2 The maximum daily dose for beta-carotene in combination with other vitamin A source materials must not exceed the Tolerable Upper Intake Level (UL) for vitamin A. (The UL for vitamin A is equivalent to the maximum daily dose outlined in Table 8.)
5.5 Directions for use
Statement(s) to the effect of:
For products containing calcium, iron or zinc, the following statement is required:
- Take a few hours before or after taking other medications (Sweetman 2007; ASHP 2005).
For products containing niacin at doses = 30 mg per day or containing iron or zinc, the following statement is required:
- Take with food (Sweetman 2007).
In all other cases, optional statement(s), as appropriate:
- Take with food, or
- Take on an empty stomach.
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6.0 Duration of use
No statement required.
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7.0 Risk information
Statement(s) to the effect of:
7.1 Caution(s) and warning(s)
Table 11: Caution(s) and warning(s) for all medicinal ingredients with associated daily doses
Medicinal ingredient |
Daily dose |
Caution(s) and warning(s) |
Iron |
Where the package contains more than the equivalent of 250 mg of elemental iron |
Keep out of reach of children. There is enough drug in this package to seriously harm a child. Note: this must be preceded by a prominently displayed symbol that is octagonal in shape, conspicuous in colour and on a background of a contrasting colour (As per Section 97 of the Natural Health Products Regulations, citing Sections C.01.029 and C.01.031 of the Food and Drug Regulations(HC 2007b)). |
Manganese |
> 5 mg |
Consult a health care practitioner prior to use if you have a liver disorder
(IOM 2006; IOM 2001; Krieger et al. 1995). |
Selenium |
≥ 200 μg |
Consult a health care practitioner prior to use if you have a history of non-melanoma skin cancer (Duffield-Lillico et al. 2003). |
Vanadium |
All doses |
Consult a health care practitioner prior to use if you are pregnant or breastfeeding (IOM 2006; IOM 2001). |
Vitamin K1 and K2 |
All doses |
Consult a health care practitioner prior to use if you are taking blood thinners
(ASHP 2005; Franco et al. 2004; IOM 2001; Hansten et al. 1997). |
Additional caution(s) and warning(s) |
When HAP or HVP chelate is used as a source material, the products should be indicated for an adult subpopulation only. |
Products containing one or more of the following medicinal ingredients should be indicated only for an adult subpopulation:
Boron |
Chromium |
Lutein |
Lycopene |
Manganese |
Molybdenum |
Nickel |
Potassium |
Selenium |
Silicon |
Tin1 |
Vanadium |
|
1 There is no evidence to support tin as a factor in the maintenance of good health (FSA 2003; FSA 2002).
7.2 Contraindication(s)
For products providing niacin at doses of 500 mg per day, the following statement is required.
- Do not exceed the recommended dose except on the advice of a physician.
7.3 Known adverse reaction(s)
Table 12: Known adverse reaction(s) for all medicinal ingredients with associated daily doses
Medicinal ingredient |
Daily dose (mg/day) |
Known adverse reaction(s) |
Iron |
> 35 |
Some people may experience constipation, diarrhoea and/or vomiting (IOM 2006; IOM 2001). |
Magnesium |
> 350 |
Some people may experience diarrhoea (IOM 2006; IOM 1997). |
Niacin |
> 3 |
Some people may experience a flushing, burning, tingling or itching sensation on the face, arms or chest (IOM 2006; IOM 1998). |
Zinc |
Infants 0-12 mo |
≤ 2 |
Statement not required if the product meets the minimum copper requirements outlined on Table 9, footnote 5, otherwise:
Zinc supplementation can cause a copper deficiency (IOM 2006; IOM 2001). |
Children 1-3 y |
5-7 |
Children 4-8 y |
8-12 |
Children 9-13 y |
16-23 |
Adolescents 14-18 y |
25-34 |
Adults = 19 years |
31-50 |
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8.0 Non-medicinal ingredients
Ingredients must be chosen from the current NHPD List of Acceptable Non-medicinal Ingredientsand must meet the limitations outlined in the list.
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9.0 Specifications
Products must comply with the minimum specifications outlined in the current NHPD Compendium of Monographs.
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10.0 References
Abbott IA, Hollenberg GJ. Marine Algae of California. Stanford (CA): Stanford University Press; 1976. [Accessed 2007-07-30]. Available from: http://www.mbari.org/staff/conn/botany/browns/sarahp/lam.htm
Albion 2004a: Magnesium: A role in the therapy for asthma. Albion Research Notes 2004;13(3) [Accessed 2007-03-21]. Available from:
http://www.albion-an.com/human/newsletter/sept2004.pdf
Albion 2004b: Zinc: A mineral of complex biological activity. Albion Research Notes 2004;13(1) [Accessed 2007-03-21]. Available from:
http://www.albion-an.com/human/newsletter/2004March.pdf
Albion 2003a: The iron conundrum. Albion Research Notes 2003;12(1) [Accessed 2007-03-21]. Available from: http://www.albion-an.com/human/Newsletter/2003February.pdf
Albion 2003b: Magnesium - clinical and health benefits still without limits. Albion Research Notes 2003;12(3) [Accessed 2007-03-21]. Available from:
http://www.albion-an.com/human/newsletter/2003Oct.pdf
Albion 2000: Implications of the "other half" of a mineral compound. Albion Research Notes 2000;9(3) [Accessed 2007-03-21]. Available from:
http://www.albion-an.com/human/Newsletter/2000October.pdf
Albion 1997a: Is iron getting a bad rap? Albion Research Notes 1997;6(4) [Accessed 2007-03-21]. Available from: http://www.albion-an.com/human/Newsletter/1997December.pdf
Albion 1997b: Magnesium: mineral link to energy. Albion Research Notes 1997;6(1) [Accessed 2007-03-21]. Available from: http://www.albion-an.com/human/Newsletter/1997January.pdf
Albion 1996a: Effective calcium supplementation: not as easy as advertised!!! Albion Research Notes 1996;5(3) [Accessed 2007-03-21]. Available from:
http://www.albion-an.com/human/Newsletter/1996june.pdf
Albion 1996b: Iron product safety issue / a non-issue for Albion's ferrochel! Albion Research Notes 1996;5(1) [Accessed 2007-03-21]. Available from:
http://www.albion-an.com/human/Newsletter/1996February.pdf
Albion 1995: Chromium...has the public been mislead? Albion Research Notes 1995;4(3) [Accessed 2007-03-21]. Available from:
http://www.albion-an.com/human/Newsletter/1995june.pdf
Albion 1993a: Calcium absorption conflict. Albion Research Notes 1993;2(2) [Accessed 2007-03-21]. Available from: http://www.albion-an.com/human/Newsletter/1993Mar.pdf
Albion 1993b: Chromium - an often controversial, but very essential trace mineral. Albion Research Notes 1993;2(5) [Accessed 2007-03-21]. Available from:
http://www.albion-an.com/human/Newsletter/Oct1993.pdf
Albion 1993c: A few words about copper. Albion Research Notes 1993;2(3) [Accessed 2007-03-21]. Available from: http://www.albion-an.com/human/Newsletter/1993May.pdf
Albion 1993d: Iron treatment failure. Albion Research Notes 1993;2(6) [Accessed 2007-03-21]. Available from: http://www.albion-an.com/human/Newsletter/1993Dec.pdf
Albion 1993e: Manganese - beware of marginal deficiencies. Albion Research Notes 1993;2(1) [Accessed 2007-03-21]. Available from:
http://www.albion-an.com/human/Newsletter/1993Jan.pdf
Albion 1992: Zinc - the multifaceted trace mineral. Albion Research Notes 1992;1(3) [Accessed 2007-03-21]. Available from:
http://www.albion-an.com/human/Newsletter/1992Nov.pdf
Allen LH. Advantages and limitations of iron amino acid chelates as iron fortificants. Nutrition Reviews 2002;60(7):S18-21.
Alves-Rodrigues A, Shao A. The science behind lutein. Toxicology Letters 2004;150(1):57-83.
Anderson RA, Roussel AM, Zouari N, Mahjoub S, Matheau JM, Kerkeni A. Potential antioxidant effects of zinc and chromium supplementation in people with type 2 diabetes mellitus. Journal of the American College of Nutrition 2001;20(3):212-218.
ASHP 2005: American Society of Health-System Pharmacists. American Hospital Formulary Service (AHFS) Drug Information. Philadelphia (PA): Lippincott Williams and Wilkins; 2005.
Burgess E, Lewanczuk R, Bolli P, Chockalingam A, Cutler H, Taylor G, Hamet P. Lifestyle modifications to prevent and control hypertension. 6. Recommendations on potassium, magnesium and calcium. Canadian Hypertension Society, Canadian Coalition for High Blood Pressure Prevention and Control, Laboratory Centre for Disease Control at Health Canada, Heart and Stroke Foundation of Canada. The Canadian Medical Association Journal 1999;160(9):S35-45.
Chalmers RA, Bain MD, Costello I. Oral cobalamin therapy. Lancet 2000;355(9198):148.
Commonwealth of Australia 2004. Australia New Zealand Food Authority: Proposal P242 - Food for Special Medical Purposes: Preliminary Final Assessment Report. Canberra (AU): Department of Health and Ageing, Commonwealth of Australia. 4 August 2004. [Accessed 2007-09-28] Available from: http://www.foodstandards.gov.au/standardsdevelopment/proposals /proposalp242foodsforspecialmedicalpurposes/index.cfm
Commonwealth of Australia 2002. Australia New Zealand Food Authority: Proposal P93 - Review of Infant Formula. Supplement Final Assessment (Inquiry - s.24) Report. Canberra (AU): Department of Health and Ageing, Commonwealth of Australia. 13 March 2002. [Accessed 2007-09-28] Available from: http://www.foodstandards.gov.au/standardsdevelopment /proposals/proposalp93reviewofinfantformula/p93finalassessreport1397.cfm
Duffield-Lillico AJ, Slate EH, Reid ME, Turnbull BW, Wilkins PA, Combs GF Jr, Park HK, Gross EG, Graham GF, Stratton MS, Marshall JR, Clark LC; Nutritional Prevention of Cancer Study Group. Selenium supplementation and secondary prevention of nonmelanoma skin cancer in a randomized trial. Journal of the National Cancer Institute 2003;95(19):1477-81.
EC 2000: European Commission. Opinion of the Scientific Committee on Food on the Tolerable Upper Intake level of Vitamin B12. Brussels (BE): European Commission, SCF/CS/NUT/UPPLEV/42 Final 28 November 2000. [Accessed 2007-09-26]. Available from: http://ec.europa.eu/food/fs/sc/scf/out80_en.html
Evans GW, Pouchnik DJ. Composition and biological activity of chromium-pyridine carboxylate complexes. Journal of Inorganic Biochemistry 1993;49(3):177-87.
FDA 1975: Food and Drug Administration. Evaluation of the health aspects of inositol as a food ingredient. Washington (DC): Food and Drug Administration, US Department of Health, Education and Welfare, Contract Number FDA 223-75-2004; 1975.
Firoz M, Graber M. Bioavailability of US commercial magnesium preparations. Magnesium Research 2001;14(4):257-62.
Franco V, Polanczyk CA, Clausell N, Rohde LE. Role of dietary vitamin K intake in chronic oral anticoagulation: prospective evidence from observational and randomized protocols. The American Journal of Medicine 2004;166(10):651-6.
FSA 2003: Food Standards Agency. Expert Group on Vitamins and Minerals: Safe Upper Levels for Vitamins and Minerals. London (UK): Food Standards Agency, Expert Group on Vitamins and Minerals May 2003. [Accessed 2007-03-21]. Available from: http://www.food.gov.uk/multimedia/pdfs/vitmin2003.pdf
FSA 2002: Food Standards Agency. Expert Group on Vitamins and Minerals: Revised Review of Tin. London (UK): Food Standards Agency, EVM/01/10 April 2002. [Accessed 2007-03-21]. Available from: http://www.food.gov.uk/multimedia/pdfs/evm-01-10.pdf
Grant KE, Chandler RM, Castle AL, Ivy JL. Chromium and exercise training: effect on obese women. Medicine and Science in Sports and Exercise 1997;28(8):992-8.
Groff J, Gropper S. Advanced Nutrition and Human Metabolism, 3rd edition. Belmont (CA): Wadsworth/Thomson Learning; 2000.
Gruenwald J, Bendler T, Jaenicke C, editors. Physician's Desk Reference for Herbal Medicines, 3rd edition. Montvale (NJ): Thomson PDR; 2004.
Guiry MD, Guiry GM. AlgaeBase version 4.2. Latin binomial. Galway (IRE): World-wide electronic publication, National University of Ireland; 2007 [Accessed 2007-07-04]. Available from: http://www.algaebase.org
Hansten PD, Horn JR, editors. Drug Interactions Analysis and Management. Vancouver (WA): Applied Therapeutics Inc.; 1997.
HC 2007a: Health Canada. Drug Product Database. Ottawa (ON): Health Canada; 2007. [Accessed 2007-03-21]. Available from:
http://search.hc-sc.gc.ca/cgi-bin/query?mss=dpd/english/active/simple
HC 2007b: Health Canada. Food and Drug Regulations (F-27 - C.R.C., c.870). Ottawa (ON): Health Canada; 2007. [Accessed 2007-03-21]. Available from:
http://laws.justice.gc.ca/en/F-27/C.R.C.-c.870/text.html
HC 2006: Health Canada. Evidence for Safety and Efficacy of Finished Natural Health Products. Ottawa (ON): Natural Health Products Directorate, Health Canada; 2006. [Accessed 2007-06-07]. Available from:
http://www.hc-sc.gc.ca/dhp-mps/prodnatur/legislation/docs/efe-paie_e.html
HC 2005a: Health Canada. Addition of Vitamins and Minerals to Foods: Health Canada's Proposed Policy and Implementation Plans. Ottawa (ON): Health Canada; 2005. [Accessed 2007-03-21]. Available from:
http://www.hc-sc.gc.ca/fn-an/alt_formats/hpfb-dgpsa/pdf/nutrition/foritfication_final_doc_e.pdf
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IOM 2006: Institute of Medicine. Otten JJ, Pitzi Hellwig J, Meyers LD, editors. Institute of Medicine. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington (DC): National Academies Press; 2006.
IOM 2005a: Institute of Medicine. Panel on Macronutrients, Panel on the Definition of Dietary Fiber, Subcommittee on Upper Reference Levels of Nutrients, Subcommittee on Interpretation and Uses of Dietary Reference Intakes, and the Standing Committee on the Scientific Evaluation of Dietary Reference Intakes, Food and Nutrition Board, Institute of Medicine. Dietary Reference Intakes for Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein, and Amino Acids. Washington (DC): National Academies Press; 2005.
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11.0 Appendices
Appendix I
Guidelines for use or purpose statements
It is mandatory for all natural health products to cite at least one use or purpose statement.
General use or purpose statements:
1) Permissible use or purpose statements for products containing one or more minerals and one or more vitamins:
- Vitamin/mineral supplement
- Multi-vitamin/mineral supplement
- A factor in the maintenance of good health.
2) Permissible use or purpose statements for products containing two or more minerals:
- Mineral supplement
- Multi-mineral supplement
- A factor in the maintenance of good health.
3) Permissible use or purpose statements for products containing two or more vitamins:
- Vitamin supplement
- Multi-vitamin supplement
- A factor in the maintenance of good health.
Specific use or purpose statements:
Ingredient specific use or purpose statements can be used for any or all of the medicinal ingredients contained in a multi-ingredient product as applicable (see Section 4.2 - Specific use or purpose statement(s)).
A specific use or purpose statement must be made for products providing magnesium (> 350 mg per day), niacin (> 35 mg per day), iron (> 35 mg per day), or zinc (> 40 mg per day).
Inclusion of medicinal ingredient names in a specific use or purpose statement is optional, for example, the specific use or purpose statement can be applied to the whole product. However, if medicinal ingredient names are specified in a use or purpose statement, the statement must be valid for all medicinal ingredients specified. See below for examples on the correct and incorrect use of specific ingredient use or purpose statements:
Correct use:
"Biotin and pantothenic acid to help the body metabolize carbohydrates, fats and proteins."
This is correct because both medicinal ingredients contribute to that use or purpose.
Incorrect use:
"Biotin and folate to help the body metabolize carbohydrates, fats and proteins."
This is incorrect because biotin has that purpose but folate does not.
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Appendix II
Dosage value definitions and derivations
1) Definitions:
Adequate Intake (AI):The recommended average daily intake level based on observed or experimentally determined approximations or estimates of nutrient intake by a group (or groups) of apparently healthy people that are assumed to be adequate. An AI is used when an RDA cannot be determined (IOM 2006).
Maximum dosage value:The highest medicinal ingredient quantity which a product can supply in a daily dose.
Minimum dosage value: The lowest medicinal ingredient quantity which a product can supply in a daily dose.
Recommended Dietary Allowance (RDA):The average daily dietary nutrient intake level sufficient to meet the nutrient requirements of nearly all (97-98%) healthy individuals in a particular life stage and gender group (IOM 2006).
Tolerable Upper Intake Level (UL):The highest average daily nutrient intake level that is likely to pose no risk of adverse health effects to almost all individuals in the general population. As intake increases above the UL, the potential risk of adverse effects may increase (IOM 2006).
2) Derivations:
AI, RDA and UL values:
These values were established by the Food and Nutrition Board of the Institute of Medicine in collaboration with Health Canada (IOM 2006).
Maximum dosage value:
The method used to set maximum dosage values varied for each medicinal ingredient depending on numerous factors. The method used to derive maximum dosage levels for vitamins and minerals with established physiological functions was different from the method used for those with unestablished physiological functions.
- Maximum dosage values for vitamins and minerals with established physiological functions were developed based on the following criteria:
- Is there an established UL?
- If there is an established UL, does it apply to supplements only or to food and supplements?
- If there is an established UL, how was it derived (i.e., what was the critical adverse reaction on which it was based? was it serious or non-serious? if non-serious, could it be mitigated?)?
- What is the average dietary intake?
- What doses have previously been marketed in Canada?
- What do other regulatory agencies and expert groups recommend as their maximum daily dose?
- What doses have been used in clinical trials and have demonstrated evidence for safety and efficacy?
The only vitamins which were excluded from the method outlined above were:
-
- Vitamin D (due to its listing on Schedule F of the Food and Drug Regulations at 25 µg/ day (HC 2007b))
- Vitamin E (due to the potential health risks of high dose vitamin E in certain subpopulations)
- Vitamin K1 and K2 (adult dose was set in Canada Gazette II (HC 2005b) and children痴 doses were set at the AI level (IOM 2006)).
- Maximum dosage values for minerals with unestablished physiological functions (boron, nickel, silicon, tin and vanadium) were calculated from the No Observed Adverse Effect Level (NOAEL) divided by an uncertainty factor (UF). The UF chosen was based on the following: 10 for extrapolation of animal data to humans, 10 for intra-species variation, and 10 for chronic use in humans. If applicable, (i.e., NOAEL was based on animal data) the final value was multiplied by an average adult body weight of 70 kg.
With the exception of beta-carotene, the maximum dosage value for non-vitamin and non-mineral ingredients was set based on doses demonstrated to be safe in clinical trials. For beta-carotene the maximum dosage value was set as per the vitamin A UL.
Minimum dosage value:
For medicinal ingredients which did not have an RDA or AI, the minimum dose was set at zero. For the remaining medicinal ingredients (with the exception of potassium and choline), the minimum was set using the following method:
5% of the RDA and/or AI was calculated for each life stage group (This method was modelled after the Food and Drug Regulation vitamin and mineral minimum dose requirements as per Sections D.01.004 and D.02.002 (HC 2007b)).
- The highest value derived for children (1-13 years) was applied to all children within this age category;
- the highest value derived for adolescents (= 14 years) and adults (including pregnant and breastfeeding women) was applied;
- The highest value derived for infants (0-12 months) was applied (if applicable).
For potassium and choline, the AIs were inappropriate for setting minimum dosage values and therefore, the minimums were set at zero.
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Appendix III
Recommended Dietary Allowance (RDA) and Adequate Intake (AI) values
The AI (as indicated by an asterisk) and RDA values are provided below. For the purpose of this monograph, these values are intended to:
- provide targets for setting appropriate supplement dosage levels;
- provide the minimum dose for the use of the dose specific use or purpose statement: 滴elps to prevent (appropriate vitamin or mineral) deficiency?;
- facilitate the optional labelling of % RDA and AI values.
Notes:
- RDA and AI values have not been provided for those Life Stage Groups where the vitamin or mineral dosage is outside the scope of this Monograph.
- For certain minerals, an RDA or AI value has not been established.
Table 13: Recommended Dietary Allowance and Adequate Intake* values for vitamins (IOM 2006)
Life Stage Group |
Biotin (μg /day) |
Folate (μg /day) |
Niacin (mg/day) |
Panto-thenic acid (mg/day) |
Riboflavin (mg/day) |
Infants |
0-6 mo |
- |
- |
- |
- |
- |
7-12 mo |
- |
- |
- |
- |
- |
Children |
1-3 y |
8* |
150 |
6 |
2* |
0.5 |
4-8 y |
12* |
200 |
8 |
3* |
0.6 |
Adolescent Males |
9-13 y |
20* |
300 |
12 |
4* |
0.9 |
14-18 y |
25* |
400 |
16 |
5* |
1.3 |
Adult Males |
19-30 y |
30* |
400 |
16 |
5* |
1.3 |
31-50 y |
30* |
400 |
16 |
5* |
1.3 |
51-70 y |
30* |
400 |
16 |
5* |
1.3 |
> 70 y |
30* |
400 |
16 |
5* |
1.3 |
Adolescent Females |
9-13 y |
20* |
300 |
12 |
4* |
0.9 |
14-18 y |
25* |
400 |
14 |
5* |
1.0 |
Adult Females |
19-30 y |
30* |
400 |
14 |
5* |
1.1 |
31-50 y |
30* |
400 |
14 |
5* |
1.1 |
51-70 y |
30* |
400 |
14 |
5* |
1.1 |
> 70 y |
30* |
400 |
14 |
5* |
1.1 |
Pregnancy |
14-18 y |
30* |
600 |
18 |
6* |
1.4 |
19-50 y |
30* |
600 |
18 |
6* |
1.4 |
Breastfeeding |
14-18 y |
35* |
500 |
17 |
7* |
1.6 |
19-50 y |
35* |
500 |
17 |
7* |
1.6 |
Life Stage Group |
Thiamine (mg/day) |
Vitamin A (μg RAE/day) |
Vitamin B6 (mg/day) |
Vitamin B12 (μg /day) |
Vitamin C (mg/day) |
Infants |
0-6 mo |
- |
400* |
- |
- |
- |
7-12 mo |
- |
500* |
- |
- |
- |
Children |
1-3 y |
0.5 |
300 |
0.5 |
0.9 |
15 |
4-8 y |
0.6 |
400 |
0.6 |
1.2 |
25 |
Adolescent Males |
9-13 y |
0.9 |
600 |
1.0 |
1.8 |
45 |
14-18 y |
1.2 |
900 |
1.3 |
2.4 |
75 |
Adult Males |
19-30 y |
1.2 |
900 |
1.3 |
2.4 |
90 |
31-50 y |
1.2 |
900 |
1.3 |
2.4 |
90 |
51-70 y |
1.2 |
900 |
1.7 |
2.4 |
90 |
> 70 y |
1.2 |
900 |
1.7 |
2.4 |
90 |
Adolescent Females |
9-13 y |
0.9 |
600 |
1.0 |
1.8 |
45 |
14-18 y |
1.0 |
700 |
1.2 |
2.4 |
65 |
Adult Females |
19-30 y |
1.1 |
700 |
1.3 |
2.4 |
75 |
31-50 y |
1.1 |
700 |
1.3 |
2.4 |
75 |
51-70 y |
1.1 |
700 |
1.5 |
2.4 |
75 |
> 70 y |
1.1 |
700 |
1.5 |
2.4 |
75 |
Pregnancy |
14-18 y |
1.4 |
750 |
1.9 |
2.6 |
80 |
19-50 y |
1.4 |
770 |
1.9 |
2.6 |
85 |
Breastfeeding |
14-18 y |
1.4 |
1,200 |
2.0 |
2.8 |
115 |
19-50 y |
1.4 |
1,300 |
2.0 |
2.8 |
120 |
Life Stage Group |
Vitamin D (μg /day) |
Vitamin E (mg AT/day) |
Vitamin K11 (μg /day) |
|
Infants |
0-6 mo |
5* |
- |
- |
|
|
7-12 mo |
5* |
- |
- |
|
|
Children |
1-3 y |
5* |
6 |
30* |
|
|
4-8 y |
5* |
7 |
55* |
|
|
Adolescent Males |
9-13 y |
5* |
11 |
60* |
|
|
14-18 y |
5* |
15 |
75* |
|
|
Adult Males |
19-30 y |
5* |
15 |
120* |
|
|
31-50 y |
5* |
15 |
120* |
|
|
51-70 y |
10* |
15 |
120* |
|
|
> 70 y |
15* |
15 |
120* |
|
|
Adolescent Females |
9-13 y |
5* |
11 |
60* |
|
|
14-18 y |
5* |
15 |
75* |
|
|
Adult Females |
19-30 y |
5* |
15 |
90* |
|
|
31-50 y |
5* |
15 |
90* |
|
|
51-70 y |
10* |
15 |
90* |
|
|
> 70 y |
15* |
15 |
90* |
|
|
Pregnancy |
14-18 y |
5* |
15 |
75* |
|
|
19-50 y |
5* |
15 |
90* |
|
|
Breastfeeding |
14-18 y |
5* |
19 |
75* |
|
|
19-50 y |
5* |
19 |
90* |
|
|
1 The AI for vitamin K is based on median dietary intakes. Vitamin K1 is the predominant form of vitamin K in the diet (IOM 2006; IOM 2001).
Table 14: Recommended Dietary Allowance and Adequate Intake* values for minerals (IOM 2006)
Life Stage Group |
Boron (mg/day) |
Calcium (mg/day) |
Chromium (μg /day) |
Cobalt1 (μg /day) |
Copper (μg /day) |
Infants |
0-6 mo |
- |
- |
- |
- |
- |
7-12mo |
- |
- |
- |
- |
- |
Children |
1-3 y |
- |
500* |
- |
0.04 |
340 |
4-8 y |
- |
800* |
- |
0.05 |
440 |
Adolescent Males |
9-13 y |
- |
1,300* |
- |
0.08 |
700 |
14-18 y |
- |
1,300* |
- |
0.10 |
890 |
Adult Males |
19-30 y |
- |
1,000* |
35* |
0.10 |
900 |
31-50 y |
- |
1,000* |
35* |
0.10 |
900 |
51-70 y |
- |
1,200* |
30* |
0.10 |
900 |
> 70 y |
- |
1,200* |
30* |
0.10 |
900 |
Adolescent Females |
9-13 y |
- |
1,300* |
- |
0.08 |
700 |
14-18 y |
- |
1,300* |
- |
0.10 |
890 |
Adult Females |
19-30 y |
- |
1,000* |
25* |
0.10 |
900 |
31-50 y |
- |
1,000* |
25* |
0.10 |
900 |
51-70 y |
- |
1,200* |
20* |
0.10 |
900 |
> 70 y |
- |
1,200* |
20* |
0.10 |
900 |
Pregnancy |
14-18 y |
- |
1,300* |
- |
0.11 |
1,000 |
19-50 y |
- |
1,000* |
30* |
0.11 |
1,000 |
Breastfeeding |
14-18 y |
- |
1,300* |
- |
0.12 |
1,300 |
19-50 y |
- |
1,000* |
45* |
0.12 |
1,300 |
Life Stage Group |
Iodine (μg /day) |
Iron (mg/day) |
Magnesium (mg/day) |
Manganese (mg/day) |
Molyb-denum (μg /day) |
Infants |
0-6 mo |
- |
0.27* |
- |
- |
- |
7-12 mo |
- |
11 |
- |
- |
- |
Children |
1-3 y |
90 |
7 |
80 |
- |
- |
4-8 y |
90 |
10 |
130 |
- |
- |
Adolescent Males |
9-13 y |
120 |
8 |
240 |
- |
- |
14-18 y |
150 |
11 |
410 |
- |
- |
Adult Males |
19-30 y |
150 |
8 |
400 |
2.3* |
45 |
31-50 y |
150 |
8 |
420 |
2.3* |
45 |
51-70 y |
150 |
8 |
420 |
2.3* |
45 |
> 70 y |
150 |
8 |
420 |
2.3* |
45 |
Adolescent Females |
9-13 y |
120 |
8 |
240 |
- |
- |
14-18 y |
150 |
15 |
360 |
- |
- |
Adult Females |
19-30 y |
150 |
18 |
310 |
1.8* |
45 |
31-50 y |
150 |
18 |
320 |
1.8* |
45 |
51-70 y |
150 |
8 |
320 |
1.8* |
45 |
> 70 y |
150 |
8 |
320 |
1.8* |
45 |
Pregnancy |
14-18 y |
220 |
27 |
400 |
- |
- |
19-50 y |
220 |
27 |
355 |
2.0* |
50 |
Breastfeeding |
14-18 y |
290 |
10 |
360 |
- |
- |
19-50 y |
290 |
9 |
315 |
2.6* |
50 |
Life Stage Group |
Nickel (mg/day) |
Phosphorus (mg/day) |
Selenium (μg /day) |
Silicon (mg/day) |
Tin (mg/day) |
Infants |
0-6 mo |
- |
- |
- |
- |
- |
7-12 mo |
- |
- |
- |
- |
- |
Children |
1-3 y |
- |
460 |
- |
- |
- |
4-8 y |
- |
500 |
- |
- |
- |
Adolescent Males |
9-13 y |
- |
1,250 |
- |
- |
- |
14-18 y |
- |
1,250 |
- |
- |
- |
Adult Males |
19-30 y |
- |
700 |
55 |
- |
- |
31-50 y |
- |
700 |
55 |
- |
- |
51-70 y |
- |
700 |
55 |
- |
- |
> 70 y |
- |
700 |
55 |
- |
- |
Adolescent Females |
9-13 y |
- |
1,250 |
- |
- |
- |
14-18 y |
- |
1,250 |
- |
- |
- |
Adult Females |
19-30 y |
- |
700 |
55 |
- |
- |
31-50 y |
- |
700 |
55 |
- |
- |
51-70 y |
- |
700 |
55 |
- |
- |
> 70 y |
- |
700 |
55 |
- |
- |
Pregnancy |
14-18 y |
- |
1,250 |
- |
- |
- |
19-50 y |
- |
700 |
60 |
- |
- |
Breastfeeding |
14-18 y |
- |
1,250 |
- |
- |
- |
19-50 y |
- |
700 |
70 |
- |
- |
Life Stage Group |
Vanadium (mg/day) |
Zinc (mg/day) |
|
Infants |
0-6 mo |
- |
2* |
|
|
|
7-12 mo |
- |
3 |
|
|
|
Children |
1-3 y |
- |
3 |
|
|
|
4-8 y |
- |
5 |
|
|
|
Adolescent Males |
9-13 y |
- |
8 |
|
|
|
14-18 y |
- |
11 |
|
|
|
Adult Males |
19-30 y |
- |
11 |
|
|
|
31-50 y |
- |
11 |
|
|
|
51-70 y |
- |
11 |
|
|
|
> 70 y |
- |
11 |
|
|
|
Adolescent Females |
9-13 y |
- |
8 |
|
|
|
14-18 y |
- |
9 |
|
|
|
Adult Females |
19-30 y |
- |
8 |
|
|
|
31-50 y |
- |
8 |
|
|
|
51-70 y |
- |
8 |
|
|
|
> 70 y |
- |
8 |
|
|
|
Pregnancy |
14-18 y |
- |
12 |
|
|
|
19-50 y |
- |
11 |
|
|
|
Breastfeeding |
14-18 y |
- |
13 |
|
|
|
19-50 y |
- |
12 |
|
|
|
1 Calculated from the vitamin B12 RDA (IOM 2006)
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Appendix IV
Conversion factors
1) Pantothenic Acid(USP 30):
Table 15: Conversion of pantothenic acid source material quantity into pantothenic acid quantity
Source material (1 mg ) |
Pantothenic acid quantity (mg ) |
d- Pantothenic acid |
1.00 |
d- Panthenol |
1.07 |
Calcium-d-pantothenate |
0.92 |
dl- Pantothenic acid |
0.50 |
dl- Panthenol |
0.54 |
Calcium-dl-pantothenate |
0.46 |
2. Vitamin A(IOM 2006):
The quantity of vitamin A must always be provided in terms of retinol activity equivalents (RAE) (i.e. μg all-trans retinol), irrespective of the source material used.
International Units (IU) may be provided as optional additional information on the Product Licence Application (PLA) form in the "potency" field and on product labels.
1 IU Vitamin A = 2 IU beta-carotene
Table 16: Conversion of vitamin A source material quantity into vitamin A quantity in terms of retinol activity equivalents (RAE) and vitamin A activity in terms of International Units (IU)
Source material (1 μg) |
Vitamin A quantity (μg RAE) |
Vitamin A activity (IU) |
All-trans beta-carotene |
0.50 |
1.67 |
All-transretinol |
1.00 |
3.33 |
All-transretinyl acetate |
0.87 |
2.94 |
All-transretinyl palmitate |
0.55 |
1.82 |
Examples using the vitamin A conversion factors:
- Converting vitamin A activity into quantity of RAE (µg)
Convert 500 IU of vitamin A activity from all-trans retinol into μg RAE:
= 500 IU x 1 μg RAE/3.33 IU vitamin A
= 150 μg RAE
Convert 3000 IU of vitamin A activity from all-trans retinyl acetate into μg RAE:
= 3000 IU x 1 μg RAE/3.33 IU vitamin A
= 900 μg RAE
or
= 3000 IU x 0.87 μg RAE/2.94 IU vitamin A
= 900 μg RAE
- Converting vitamin A source material quantity into quantity of RAE (µg)
Convert 2000 µg of all-trans retinyl palmitate into µg RAE:
= 2000 µg x 0.55 µg RAE/µg all-trans retinyl palmitate
= 1100 µg RAE
- Converting beta-carotene activity into quantity of RAE (µg)
Convert 500 IU of beta-carotene activity into µg RAE:
= 500 IU beta-carotene x 1 IU vitamin A/2 IU beta-carotene x 1 µg RAE/3.33 IU vitamin A
= 75 µg RAE
or
= 500 IU beta-carotene x 1 IU vitamin A/2 IU beta-carotene x 0.5 µg RAE/1.67 IU vitamin A
= 75 µg RAE
or
see beta-carotene conversion factors below.
3. Beta-carotene(IOM 2006):
1 IU beta-carotene = 0.15 μg RAE
1 μg beta-carotene = 0.50 μg RAE
Examples using the beta-carotene conversion factors:
- Converting beta-carotene activity into quantity of RAE (µg)
Convert 500 IU of beta-carotene activity into μg RAE:
= 500 IU beta-carotene x 0.15 μg RAE/IU beta-carotene
= 75 μg RAE
- Converting beta-carotene quantity into quantity of RAE (µg)
Convert 2000 μg of beta-carotene into μg RAE:
= 2000 μg beta-carotene x 0.5 μg RAE/μg beta-carotene
= 1000 μg RAE
4. Vitamin D:
1 IU of vitamin D |
= 0.025 μg cholecalciferol (IOM 2006) |
|
= 0.025 μg ergocalciferol |
5. Vitamin E (IOM 2006):
The quantity of vitamin E must always be provided in terms of α-tocopherol (AT) (i.e. mg RRR-α-tocopherol), irrespective of the source material used.
IUs may be provided as optional additional information on the PLA form in the "potency" field and on product labels.
Table 17: Conversion of vitamin E source material quantity into vitamin E quantity in terms of alpha-(a)-tocopherol (AT) and vitamin E activity in terms of International Units (IU)
Source material (1 mg ) |
Vitamin E quantity (mg AT) |
Vitamin E activity (IU) |
RRR -α-Tocopherol |
1.00 |
1.49 |
RRR -α-Tocopheryl acetate |
0.91 |
1.36 |
RRR -α-Tocopheryl succinate |
0.81 |
1.21 |
Allrac-α-tocopherol |
0.50 |
1.10 |
Allrac-α-tocopheryl acetate |
0.46 |
1.00 |
Allrac-α-tocopheryl succinate |
0.41 |
0.89 |
Table 18: Conversion of vitamin E source material activity into vitamin E quantity in terms of alpha-(a)-tocopherol (AT)
Source material (1 IU) |
Vitamin E quantity (mg AT) |
RRR -α-Tocopherol |
0.67 |
RRR -α-Tocopheryl acetate |
0.67 |
RRR -α-Tocopheryl succinate |
0.67 |
Allrac-α-tocopherol |
0.45 |
Allrac-α-tocopheryl acetate |
0.45 |
Allrac-α-tocopheryl succinate |
0.45 |
Examples using the vitamin E conversion factors:
- Converting vitamin E activity into quantity of AT (mg)
Convert 400 IU of RRR-α-tocopheryl succinate activity into mg AT:
= 400 IU x 0.67 mg AT/IU
= 268 mg AT
- Converting vitamin E source material quantity into quantity of AT (mg)
Convert 200 mg of all rac-α-tocopheryl acetate into mg AT:
= 200 mg x 0.46 mg AT/mg
= 92 mg AT
|