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DisclosureHealthy Pregnancy
The Sensible Guide to a Healthy Pregnancy
PDF Version 
(1,2 MB - 50 pages)
The Sensible Guide to a Healthy Pregnancy captures key information about certain lifestyle choices you can make to help ensure a healthy pregnancy. It also contains a handy ten-month pregnancy calendar that you can personalize to help you keep track of what week of pregnancy you are in. Each month includes interesting facts, useful information and tips on a variety of pregnancy-related topics.
You can also order a print copy of this guide by calling 1 800 O Canada, (1 800 622-6232).
Help on accessing alternative formats, such as PDF, Flash, MP3, and WAV files, can be obtained in the Alternate format help section.
