Take Control of Your Heart Health

EatRight Ontario provides three easy ways to find nutrition and healthy eating information:

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Ask a Dietitian

Registered Dietitians - Answering your questions.

EatRight Ontario’s "Ask A Dietitian" service provides a direct link to registered dietitians to answer your questions and provide you with information about hard-to-find nutrition topics.

Need more nutrition information?

Call us toll-free 1-877-510-5102, 9am-5pm Monday to Friday EST

EatRight Ontario Dietitian Advisory Service is provided free of charge to residents of Ontario

Fibre Tip

You'd have to drink 13 cups of apple juice to get the same amount of fibre in just one apple with the skin on it!

More Tips

Call toll-free to speak to a registered dietitian.

1-877-510-5102

Open 9AM to 5PM EST Monday through Friday

Available to residents of Ontario.

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Answers to common questions.

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Resources for Parents and Caregivers of Young Children

Eat Right Be Active

Promote healthy eating and active living with youngsters.

Eat Right Be Active

Feature Recipe

Rise & shine breakfast sandwich

Try this breakfast sandwich for a quick on-the-go start to your day.

See all recipes

Provided by the Ministry of Health Promotion.

This site is maintained by the Government of Ontario