Canada's Physical Activity Guide for Youth
Source: Public Health Agency of Canada
Provides a guide to help youth make wise choices about physical activity.
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Cut the Fat Tax!
Source: http://www.youth.gc.ca
Find out what Carolene thinks about the "fat tax" on fast food.
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Encounters with Canada
Source: Service Canada
Youth Link - Offers youth from different regions the opportunity to meet, get to know one another and discover their country and its major institutions. This program is an initiative of the Canadian Unity Council.
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The Festival de la Santé Oasis and the Montreal International Marathon
Source: Festival de la Santé Oasis
Participate in sporting events (cycling, marathon, walk, etc.) either competitively or for fun.
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How do you measure yourself?
Source: Ontario Women's Health Council
Adopt a healthy lifestyle with these three objectives: healthy eating habits, physical activity and self-esteem. A self-assessment quiz, tips sheets, affirmations and a progress-monitoring chart are at your disposal to help you in your approach.
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Physical Activity
Source: http://www.youth.gc.ca
Accounts of the benefits of physical activity.
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Youth Achievement
Source: http://www.youth.gc.ca
This section profiles successful Canadian youth. Read their stories and get inspired.
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