Public Health Agency of Canada / Agence de la santé publique Canada What can you expect to find at the Canadian Health Network?

Canadian Health Network

Health info for every body
 Groups and Topics  
Search
Home Sexuality / Reproductive Health FAQs Question
Increase text sizeIncrease text size


How do I know if I am ready to have sex?


“Having sex” means different things to different people. For some people it means having intercourse while others also think that oral sex or mutual masturbation ”counts.”  Before you know if you’re ready to have sex, you need to decide what “having sex“ means to you.

Have I decided how far I want to go?

Another way to decide if you’re ready to have sex is to think about what your limits are, what you want to do and what you don't want to do. Think about some potential consequences, like if you’re protected against sexually transmitted infections (STIs) and if you’re planning to protect yourself against pregnancy. These are important things to think about and get information about.

What are my reasons?

People have sex for many different reasons. It can be because they are lonely, horny or drunk, because they love someone, or because they want to make someone love them. People also have sex because they feel pressured, because they want to get pregnant, or because they want to experiment. Unfortunately, many people end up having sex for the first time without really thinking about it beforehand. So you may want to ask yourself, "Why am I interested in having sex? Why does my partner want to have sex?"

When you think about your reasons, it’s important not to confuse love and sex. Love is an emotion and sex is a physical act. Having sex with someone doesn't mean you love them or that they love you. It also won't make them love you, no matter how great the experience is. People can show love in all kinds of non-sexual ways, like spending time with someone, listening to them and talking. While people who are in love can have sex, just because two people are having sex doesn't mean they’re in love.

It’s also important not to have sex because you feel pressured or because it’s something that you feel you have to do. If you have sex when you don't want to, it won't be a positive experience and you’ll probably feel bad afterward. No one should ever make you do something against your will.

Do my values affect my decision?

Many people base their decisions about sex on moral or religious values. Think carefully about what your values are, and make a decision that agrees with those values. Think about how you’ll feel after you have sex. It may also be a good idea to talk about your decision with a close friend or someone else whose opinion you trust.

Do I trust my partner?

People often say that trusting their partner had a lot to do with how positive their first sexual experience was. Before you decide to have sex, ask yourself:

  • Do my partner and I trust each other?
  • Do we feel a strong closeness?
  • Can I talk to my partner about birth control and safer sex?

If you can't talk to your partner about your concerns about safer sex or birth control, then you probably aren’t ready to have sex with that person.

Additional resources

Am I Ready?Teenwire

Checklist: before you do itSpiderbytes.ca   

It’s all about you! A teen’s guide to talking about sexCanadian Health Network (CHN)

Montpetit, C. (ed). (1995). The First Time: True Stories. Vol 1. & Vol 2. Victoria, BC: Orca Book Publishers. ISBN 1-55143-037-1 (v. 1) ISBN 1-55143-039-8 (v. 2). To order contact Orca Book Publishers, PO Box 5626, Station B, Victoria BC, V8R 6S4.

Additional resources for health intermediaries

"What’s the Rush?”

Feldman, L., et al. (1997). A comparison of the demographic, lifestyle, and sexual behaviour characteristics of virgin and non-virgin adolescents. The Canadian Journal of Human Sexuality, 6, 197-210. For reprints contact SIECCAN, Tel (416) 466-5304 Fax (416) 778-0785 e-mail: sieccan@web.net.

Hedgepeth, E. & Helmich, J. (1997). Teaching About Sexuality and HIV: Principles and Methods for Effective Education. New York New York University Press. ISBN 0-8147-3535-5.

Sprecher, S., Barbee, A., Schwartz, P. (1995). "Was it good for you, too?”:  Gender differences in first sexual intercourse experiences. Journal of Sex Research, 32, 3-15.


Last Updated: 2007-08-01
Created for the Canadian Health Network by the Canadian Federation for Sexual Health.

--
FRANÇAIS     Contact Us     Help     Search     Home
About Us     FAQs     Media Room     Site Map     A-Z Index--
Quality Assurance    Privacy Policy    Disclaimer