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I recently had unprotected sex and am worried about becoming pregnant. Is there anything I can do?


Yes, emergency contraception is a safe and effective way to help prevent you from becoming pregnant after unprotected sex. Consider emergency contraception if you had sex and:

  • you didn't use any birth control at all
  • the condom broke
  • the diaphragm slipped
  • you were late for your birth control shot
  • you missed two or more birth control pills in a row
  • you were sexually assaulted.

There are two main methods of emergency contraception:

  1. You can have a copper IUD (intrauterine device) inserted into your uterus by a doctor up to 7 days after unprotected sex.
  2. You can take Emergency Contraceptive Pills (ECP), which can work up to 5 days after unprotected sex. ECP are more effective the earlier you take them, so don't delay.

1.  INTRAUTERINE DEVICES (IUDs)

Why are IUDs used for emergency contraception?

A copper IUD is usually used as a long-term method of birth control, but it’s also the most effective form of emergency contraception. It can reduce the risk of pregnancy by 98-99%. An IUD is a good choice if you don't like or can’t take hormones.  A doctor can insert the IUD into the uterus up to 7 days after unprotected sex. You'll need to have a pelvic exam for this. If you think an IUD might be an option for you, talk to your health care provider.

2.  EMERGENCY CONTRACEPTIVE PILLS (ECP)

What are Emergency Contraceptive Pills (ECP)?

ECP (sometimes called the “morning-after pill”) contain the same medication as regular birth control pills but are taken in two large doses, 12 hours apart. They must be taken as soon as possible and can be taken up to 5 days after unprotected sexual intercourse to prevent pregnancy.

How do ECP work and how effective are they?

ECP may stop or delay ovulation, stop fertilization or prevent the implantation of a fertilized egg. Their effectiveness is affected by when you take them, and what type you take.  The only recognized ECP in Canada is called “Plan B.”  If you use Plan B within 72 hours, you can reduce your risk of becoming pregnant by 89%. However, some clinics in Canada use the combined pill method, which uses high doses of Ovral birth control pills. Talk to your health care provider about this form of ECP.

What won't ECP do?

ECP won't cause an abortion.  Emergency contraception is not the same as RU-486, the “abortion pill.” If you're already pregnant, ECP won't work, because they will not harm a developing fetus. ECP also don't prevent sexually transmitted infections (STIs), including HIV.

Where can I get ECP? Do I need a medical exam before I take the pills?

In Canada, regardless of your age, you don't need parental consent, a medical exam or a doctor’s prescription to get ECP.  Plan B is available “behind-the-counter”, so you can go straight to the pharmacist and ask for it. The pharmacist will have to ask you some questions and make sure you understand how to take Plan B before he or she can give it to you.  A single-use dose of Plan B costs about $40 at a pharmacy, but you can also get ECP for little to no cost at many sexual health clinics and hospital emergency rooms.

Can I use ECP instead of a regular form of birth control?

ECP aren't as effective as regular methods of contraception and should only be used for emergency situations. However, repeated use of ECP over time isn't dangerous and won't affect your future ability to get pregnant or have a child. ECP don't protect against sexually transmitted infections, including HIV/AIDS. For more information about contraception, see the FAQ “What are the most effective birth control methods and where can I go to get them?

What else should I know about EC?

It's very important to remember that ECP and IUDs do not protect you from sexually transmitted infections. Latex condoms offer the best protection against STIs.

If you've taken ECP and haven't started your period within three weeks, you should do a pregnancy test. If you think you got pregnant more than a week ago, see the FAQ “I think I might be pregnant, what should I do?”

Additional resources

Emergency ContraceptionWomen’s Health Matters

Emergency Contraception After SexSexualityandu.ca

Emergency Contraceptive Insertion of the Copper T Intrauterine Device (IUD)Emory University

Not-2-Late.Com: The Emergency Contraception WebsitePrinceton University

Preventing pregnancy after you have had sexCanadian Pediatric Society

Additional resources for health intermediaries

Emergency Contraception Position StatementCanadian Pediatric Society


Last Updated: 2007-08-01
Created for the Canadian Health Network by the Canadian Federation for Sexual Health.

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