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What should I tell my kids about HIV and AIDS?


Talking about HIV and AIDS with your children may not be easy but they need to be informed, even if their present risk of infection seems slight. HIV/AIDS affects us all. By providing accurate information, you can address questions and curiosities, reduce fears, and help your children make healthier choices. By talking with your children about HIV/AIDS, you are showing them you care.

What should children know about HIV and AIDS at various ages?

Here are some suggestions:

Young children (5-8 years) may have questions or fears about HIV/AIDS. Explain that it is an illness caused by a kind of germ carried in some people's blood. Let them know that it is not like a cold, though; HIV is not easy to catch. Use the correct words for different parts of the body.

Pre-teens (9 -12 years) are becoming more concerned with their bodies and their looks. Talk to them about sexuality, HIV/AIDS and alcohol and drugs use. Give accurate information about HIV and the changes they can expect in their bodies. Explain:

Teenagers (13 - 19 years) frequently experiment with sex, drugs and alcohol. Tell them the surest way to prevent HIV is to avoid unprotected sexual intercourse and injection drug use. Talk about how using drugs and alcohol affects judgment. They also need detailed information about:

Emphasize that anyone, anywhere, who engages in risky behaviours can get HIV.
At any age, you can dispel myths your children may have picked up. For example, HIV is not spread through drinking fountains, toilet seats, swimming pools or mosquitoes. Make it clear that you can't get sick just by being around someone with HIV/AIDS. Explain that people with HIV/AIDS, like all of us, need friendship and understanding.

How can I start a conversation about HIV/AIDS?

Try these conversation starters:

  • Ask your children what they have learn about HIV/AIDS at school.
  • Tell them about an article you’ve read or news report you heard.
  • Leave a book or magazine article on HIV/AIDS around the house for them to read, and then talk to them about it.

Listen carefully to what your children say, and don’t feel that you need to have all the answers. You can find out more about HIV/AIDS from your local library or health department.

Additional Resources:

How do I talk to my kids about sex?

Not yet curable, but still preventable

For more information, contact your local AIDS service organization or health care practitioner.


Last Updated: 2004-06-09
Created for the Canadian Health Network by the Canadian Public Health Association.

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