Canadian Health Network

How do I find a natural health practitioner?

After deciding on a complementary or alternative therapy, the next step is to find a well-qualified practitioner. Unless you have extended health care coverage, you'll likely have to pay for these services yourself.

Here are some good ways to get referrals:

1. Friends, family and coworkers may have had positive experiences. Ask them for recommendations.



2. Well-trained practitioners that you trust can make referrals. Ask them who they recommend and why.



3. Support groups are great sources of referrals. Look for stories about positive, personal experiences.



4. Most CAH specialties have professional associations that keep lists of members. If there is more than one association, find out which one has the highest professional standards.



5. Accredited CAHC schools and training programs can provide referrals to their graduates. Note: these graduates may not have secured proper credentials or a professional license after their training.



6. Regulatory colleges or licensing organizations can provide lists of qualified practitioners, but do not make referrals. Only a few complementary and alternative therapies are regulated in Canada. Chiropractors, Massage Therapists, Naturopathic Physicians, and Acupuncturists are licensed, but only in some provinces/territories.

What questions should you ask, and when?

Before you make an appointment, call the practitioner's office and tell them you're interested in becoming a patient, but you have a few questions.

Try to find out:

• what the practitioner specializes in



• how long first appointments are, and if follow-ups will be required



• how much it will cost for a first visit and for follow-up appointments



• How much you should expect to spend on tests, supplements or prescriptions



• where the practitioner received his or her training, and how long he or she has been in practice.

You can also ask if it is possible to meet with the practitioner before you book a formal appointment.

Interviewing a practitioner

During your first appointment, listen closely and notice how you react to what the practitioner says and does. What you feel is as important as what they say. You should always feel safe and respected when you are receiving care or talking to a potential caregiver.

Here are some things you may want to know:

• What are the principles that the approach is based on? Are you comfortable with them?



• Is the therapy safe for you? Are there any side effects? Is there any evidence?



• Will it work for you? How long will it take to see results?



• Can you use this approach along with any treatment your doctor is giving you?



• How much experience does the practitioner have with the issues you are concerned about?



• Is the practitioner willing to work with your doctor and communicate with your doctor about your care?



• How often will you need to visit?



• What does the practitioner expect of you as a client?

What else should you expect?

On your first visit, most practitioners will assess your health. Expect to spend about an hour answering detailed questions about your health and health history.

Based on your discussion, and in some cases, a physical examination, the practitioner should propose a plan. If you need time to think it over, take it.

Note: If you're thinking about using complementary or alternative therapies, talk to your family doctor or specialist. Natural health practitioners should also be kept informed.

Anyone who gives health care advice to consumers should have a complete picture of the person's health, and the treatments or therapies he or she is using.