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Can eating foods with genetically modified organisms (GMOs) affect our health?


What are genetically modified organisms (GMOs)?

When new genes are put into an animal or a plant, it's commonly called “genetic engineering”.
A GMO is an organism whose genetic material has been changed to produce specific characteristics. Plant breeders use genetic engineering to make new plants, like canola. Genetic engineering can be used to make crops better, like corn that protects itself from insects.


Can eating GMOs affect my health?

All foods that contain protein can potentially cause a food allergy. Since GMOs contain protein, they can also cause food allergies.

However, there's nothing to show that genetically modified versions of these foods are any more allergenic than traditional foods. Based on the knowledge available, the GMOs that we can buy in Canada pose no threat to health.

Canada has approved some GMOs, including:

  • canola
  • potato
  • tomatoes
  • soybean
  • corn.

Contrary to popular belief, no animal gene has been approved anywhere around the world to be used in food.


Are GMOs tested for safety?

All GMOs are strictly tested to determine that they're safe before being produced or sold in Canada. These safety tests generally take from 7 to 10 years.

These tests check:

  • the process that's used to modify the food
  • the changes that are made to the molecular structure of the food
  • the composition of the GMO compared to a non-modified food
  • the nutritional value of the GMO compared to a non-modified food
  • whether the GMO could be introducing new toxins
  • whether the GMO could cause new allergic reactions.

The safety testing process in Canada was developed after consultation with specialists at the international level from organizations such as:

  • The World Health Organization (WHO)
  • The Food and Agriculture Organization of the United Nations (FAO)
  • The Organization for Economic Co-operation and Development (OECD).


Health Canada has been verifying the safety of GMOs since 1995. Health Canada's website has a list of approved GMO foods; right now, more than sixty GMOs have been approved for sale on the Canadian market.


Additional Resources

Frequently asked questions: biotechnology and genetically modified foodsHealth Canada

BiotechnologyHealth Canada

I think I have a food allergy: what should I do?Canadian Health Network

Offending foods: allergies or intoleranceCanadian Health Network

Food recalls and allergy alertsCanadian Food Inspection Agency (CFIA)


Last Updated: 2006-02-02
This FAQ was created for the Canadian Health Network by the WHO-PAHO Collaborating Center on Environmental and Occupational Health Impact Assessment and Surveillance at the Centre hospitalier universitaire de Québec.

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