See How Bob Quit

Congratulations! You've taken the important first steps. This site will help you reach your goal of becoming an ex-smoker. It has great tips and plenty of information to help you on the road to quitting.

Bob's Diary

Use Bob's insights as inspiration in your own personal attempt to quit smoking. Check the site often, because it will be updated regularly.

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Related Resources:

• Get Help to Quit
• Order the Booklet