Stresses the importance of getting the optimum hours of sleep and warns of the consequences of sleep deprivation. Examines various causes of sleeplessness and offers suggestions for combating the problem.
The Society is a non-profit organization that works to improve the sleep health of all Canadians. Provides information and educational resources about sleep disorders and sleep habits to both professionals and the general public.
Provides an overview of sleep apnea and the negative impact that it has on health. Discusses the use and importance of positive airway pressure (PAP) to help stroke survivors manage this condition.
Lists the signs and symptoms of sleep apnea and its consequent health problems. Discusses various treatments for the condition including continuous positive airway pressure (CPAP). Provides links to related resources. Created by the CHN Affiliate for Respiratory Diseases.
Explains the negative affect of sleep apnea on the cardiovascular system. Lists lifestyle changes which can reduce or eliminate the symptoms of sleep apnea. Created by the CHN Affiliate for Respiratory Diseases.
Discusses research on the role women's body image
plays in lung disease, including smoking-related
diseases, pulmonary hypertension secondary to
anorexic agents, and obstructive sleep apnea.
Includes references. Link required PDF reader.
Answers questions about obstructive sleep apnea (OSA) and CPAP therapy. Explains how someone can help a partner who has sleep apnea. Stresses how important it is to work with a doctor to treat this disorder.