Seniors Canada On-line
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Canada's Trusted Information Source for Seniors, Caregivers, Families and Service Providers.
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A to Z Index
The A to Z Index presents a list of sites that relate to a specific subject. For example, if you were looking for anything to do with 'injuries' you would click on the letter 'I', then click on the subject 'injuries'. This would give you a list of all sites that have been assigned the subject 'injuries'.
"Health promotion"
Yukon Territory
Community Nursing
Community Nursing provides public health, treatment and 24 hour emergency services in all Yukon communities outside of Whitehorse. Community Nurses are required to provide specialized clinical care in rural communities where immediate physician services are not available.
Source : Government of Yukon
Canada
Aboriginal Peoples
The Canadian Health Network (CHN) is a national, bilingual Internet-based health information service. On this site you can find out about the health issues facing Canadians of First Nations, Métis, Inuit, status Indian, and non-status Indian background.
Source : Government of Canada. Public Health Agency of Canada. Canadian Health Network.
Accessing Health Information
Accessing Health Information gives an easy access to health information on available services and supports offered by the conventional health care system and Veterans Affairs Canada. The more information we have, the better able we are to cope with, understand and make decisions about issues that affect our health.
Source : Veterans Affairs Canada
Active Living
The Canadian Health Network (CHN) is a national, bilingual Internet-based health information service. This site offers information on how to fit more physical activity into your busy schedule.
Source : Government of Canada. Public Health Agency of Canada. Canadian Health Network.
Active living
Active Independent Aging is a guide designed to promote the health and independence of older adults and veterans through falls prevention, active living and activity-friendly environments.
Source : Active Independent Aging
Active Living Tips: Active Living Helps Arthritis (PDF Format)
You do not have to cope with this condition and endure the pain. Drugs and physical activity help to slow arthritis down and manage the pain and stiffness. This article discusses benefits of regular physical activity as well as recommend kinds of activity for arthritis.
Source : Active Living Coalition for Older Adults
Contact Information :
- Toll Free Number: 1 800 549 9799
- ALCOA Telephone Number: 416 - 423 - 2163
- Fax: 416 - 423 - 2112
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E-Mail :
alcoa@ca.inter.net
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Business Address :
Active Living Coalition for Older Adults
33 Laird Drive
Toronto, Ontario
M4G 3S8
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Active Living Tips: Aerobic Fitness for Older Adults (PDF Format)
Research tells us that exercise is good for all older people. Aerobic exercise is especially
good. It helps older adults move more easily and feel better. Even people in their 90s can improve their aerobic fitness.
Source : Active Living Coalition for Older Adults
Contact Information :
- Toll-Free Number: 1 800 549 9799
- Alcoa Officer Number: 416 - 423 - 2163
- Fax Number: 416 - 423 - 2112
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E-Mail :
alcoa@ca.inter.net
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Business Address :
Active Living Coalition for Older Adults
33 Laird Drive
Toronto, Ontario
M4G 3S8
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Active Living Tips: Exercise For Your Heart's Sake: It's Never Too Late (PDF Format)
You can reduce the risk of heart disease as you get older. You can do many things right now and every day to avoid heart disease. Heart disease is a "lifestyle disease" because how we choose to live affects our heart health. Daily activity over many years can help protect against heart disease.
Source : Active Living Coalition for Older Adults
Contact Information :
- Toll-Free Number: 1 800 549 9799
- Alcoa Office: 416 - 423 - 2163
- Fax: 416 - 423 - 2112
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E-Mail :
alcoa@ca.inter.net
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Business Address :
Active Living Coalition for Older Adults
33 Laird Drive
Toronto, Ontario
M4G 3S8
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Active Living Tips: Healthy Eating and Regular Physical Activity (PDF Format)
Eating a healthy diet and staying active are two
important ways to improve our health and quality of life. In combination, they slow down the progress of diabetes, heart diseases and some cancers. This article reviews some general tips on how you can keep active and healthy.
Source : Active Living Coalition for Older Adults
Contact Information :
- Toll-Free Number: 1 800 549 9799
- Alcoa Office Number: 416 - 423 - 2163
- Fax: 416 - 423 - 2112
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E-Mail :
alcoa@ca.inter.net
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Business Address :
Active Living Coalition for Older Adults
33 Laird Drive
Toronto, Ontario
M4G 3S8
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Active Living Tips: Taking part in an exercise program - your rights and responsibilities
This site will inform you of your rights when joining an exercise program including questions to ask before you join, your right to give feedback, program's obligations and giving personal information.
Source : Active Living Coaltion for Older Adults
Contact Information :
- Toll-Free Number: 1 800 549 9799
- ALcoa Office Number: 416 - 423 - 2163
- Fax: 416 - 423 - 2112
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E-Mail :
alcoa@ca.inter.net
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Business Address :
Active Living Coalition for Older Adults
33 Laird Drive
Toronto, Onatrio
M4G 3S8
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Active Living Tips: Walk your way to health with a pedometer (PDF Format)
This article gives you tips for using a pedometer to help track your progress when walking.
Source : Active Living Coalition for Older Adults
Active Living Tips:The Power of Strength Training for Older Adults (PDF Format)
This article can give you safe tips on how to get started to strength training.
Source : Active Living Coalition for Older Adults
AIDS
This Web page from Health Canada gives a history of AIDS, information on transmission and prevention. It also gives links to other useful Web pages on the subject of AIDS/HIV.
Source : Health Canada
Aids to Independent Living: Breaking Through the Barriers
This "Aids to Independent Living: Breaking Through the Barriers" booklet is made up of ideas and devices which can help you reach your own level of independence. The chapters are grouped according to daily activities inside and outside the home: Kitchen Ideas, Bathroom Basics, General Household Tips, Personal Care, and Recreation.
Source : Human Resources and Skills Development Canada
Are you caring for someone with Alzheimer Disease?
Taking care of someone with Alzheimer Disease requires time and energy. It can be a demanding task. Knowing and recognizing the signs of stress in yourself or someone you care about is the first step towards taking action. This brochure includes 10 signs of caregiver stress, and 10 ways to reduce caregiver stress.
Source : Alzheimer Society of Canada
Assistance Service for Former Canadian Military Members and Their Families
The VAC Assistance Service has been developed to assist you in overcoming almost every problem that can affect your personal or professional life.
Source : Veterans Affairs Canada
Assistive devices
This info-sheet provides information on the variety of available assistive devices, their use and where you can obtain them.
Source : Public Health Agency of Canada
Assistive devices (PDF Format)
This info-sheet provides information on the variety of available assistive devices, their use and where you can obtain them.
Source : Public Health Agency of Canada
Atlantic Region - Public Health Agency of Canada (PHAC)
The purpose of this Web site is to promote awareness of the Atlantic Region of the Public Health Agency of Canada (PHAC), and to share information about health promotion and population health.
Source : Public Health Agency of Canada
BC HealthFiles
The BC HealthFiles are a series of over 150 one-page, easy-to-understand fact sheets about a wide range of public and environmental health and safety issues.
Source : Government of British Columbia. BC Health Files.
Benefits of quitting smoking
This Web page, created by Health Canada's Tobacco Control Programme, discusses the benefits of quitting smoking.
Source : Health Canada
Bruno and Alice: A love story in twelve parts about seniors and safety
This series of twelve illustrated stories follows the whimsical romance of two active seniors who, through lack of prevention, end up in awkward situations and almost miss their rendez-vous with love. The stories offer insight into some of the personal preventive measures seniors can take to make their environment safer and prevent injuries.
Source : Public Health Agency, Division of Aging and Seniors
Contact Information :
- Toll-Free Telephone: 1-800-622-6232
- TTY Service: 1-800-926-9105
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C-Health: Your Health and Wellness Source - Senior's Health
This Web site provides health information: thousands of in-depth, physician-reviewed articles on drugs and conditions, as well as the latest health news, medical research and clinical trials to keep you updated on the latest treatments and diagnostic techniques.
Source : chealth.canoe.ca
Canada's Food Guide to Healthy Eating
This website explains how to best use Canada's Food Guide to Healthy Eating. It will help you make food choices for healthier eating every day.
Source : Health Canada
Canada's Physical Activity Guide to Healthy Active Living for Older Adults (PDF)
This guide gives information which can help seniors live healthier and active lives.
Source : Communication Canada
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