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What are the warning signs of an alcohol or other drug problem, and how do I find help?


If using alcohol or other drugs is causing problems in your life, you should rethink how much you're using. Or, you may know people who might need to do this if they're having trouble with their:

  • physical health
  • mental health
  • work life
  • family life
  • social life
  • spiritual life.

Here are some more specific signs that someone may have a problem with alcohol or drugs.

Loss of control

The use of drugs or alcohol may be going out of control if you or someone else is:

  • going beyond the limits
  • consuming more often
  • consuming quickly
  • drinking or using drugs in secret.

Out-of-control drinking or drug use can cause emotional problems like anxiety, guilt and depression. It can also result in physical symptoms like hangovers, blackouts and stomach problems. Problem drug or alcohol use can cause conflict with:

  • friends
  • family
  • work
  • school
  • finances
  • legal matters.

For help in your province, search the Treatment Services in Canada database produced by the Canadian Centre on Substance Abuse. You can also contact the following agencies:

Alberta
Alberta Alcohol and Drug Abuse Commission

British Columbia
Alcohol and Drug Information and Referral Service
1-800-663-1441 or (604) 660-9382

Manitoba
Addictions Foundation of Manitoba

New Brunswick
Department of Health and Wellness

Newfoundland
Newfoundland and Labrador, Addictions Services, Health and Community Services

Northwest Territories
Health and Social Services

Nova Scotia
Department of Health
(902) 424-5818 or 1-800-387-6665

Nunavut
Health and Social Services

Ontario
DART (Drug and Alcohol Registry of Treatment)
1-800-565-8603, (519) 439-0174

Prince Edward Island
Health and Social Services
(902) 368-5791 or 1-888-299-8300

Quebec
Information and Referral
1-800-265-2626, (514) 527-2626

Saskatchewan
Alcohol & Drug Services
306-787-7239

Yukon
Alcohol and Drug Services
(867) 667-5674

Additional resources

The Basics About AlcoholAlberta Alcohol and Drug Abuse Commission

Other Drugs: the BasicsAlberta Alcohol and Drug Abuse Commission

References

Quick Facts About Alcohol, Tobacco, other Drugs, and Problem Gambling. Alberta Alcohol and Drug Abuse Commission, 2005.


Last Updated: 2006-10-27
Created for the Canadian Health Network by the Canadian Centre on Substance Abuse.

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