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What are the warning signs of a gambling problem, and how do I find help?


There are many signs that someone may have a gambling problem. For example, you can tell that someone's gambling is getting out of control if they:

  • spend large amounts of time gambling
  • begin to place larger bets and bet more often
  • have growing debts
  • promise to cut back on gambling but can't seem to do it
  • refuse to explain their behaviour or lie about it;
  • feel frequent highs and lows
  • boast about winning
  • prefer gambling to family occasions
  • look for new places to gamble close to home and away, like on vacation
  • pin their hopes on the "big win". The problem gambler believes the big win will solve financial or other problems.

Where can I get help?

Treatment services in Canada can be found on the Canadian Centre on Substance Abuse web site. You can also contact these toll-free lines:

Alberta
Gambling Helpline
1-866-332-2322 (Alberta only)

British Columbia
Problem Gambling Information and Referral Service
(604) 875-6381; 1-888-795-6111

Manitoba
Manitoba Problem Gambling Helpline
(204) 944-6382; 1-800-463-1554

New Brunswick
Problem Gambling Helpline
1 -800-461-1234

Nova Scotia
Problem Gambling Helpline
1-888-347-8888; 1-888-347-3331 (hearing impaired)
Ontario

Ontario
Ontario Problem Gambling Helpline
1-888-230-3505

Canadian Foundation on Compulsive Gambling (CFCG)
1-888-391-1111

Donwood Problem Gambling Helpline
1-888-647-4414

Quebec
Gambling: Help and Referral
1-800-461-0140; 1-866-767-5389

Saskatchewan
Problem Gambling Help Line
1-800-306-6789

Additional resources

Problem Gambling: the ABCsAlberta Alcohol and Drug Abuse Commission


Last Updated: 2006-10-27
Created for the Canadian Health Network by the Addictions Foundation of Manitoba.

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