Quitting alcohol, other drugs or gambling is a huge step in changing your life, but it’s only the first step. Staying quit is another story. Successful recovery from substance abuse or problem gambling takes planning, hard work and commitment.
The good news is that there are things you can do that will help you stick it out and see it through. Things like setting goals, being honest with yourself, and being open with your family and friends. Nobody is saying that staying clean and sober is going to be easy. But you’re worth it.
